I went to Sarah in agony from sciatica that was really affecting my life. Within an hour she had opened my hips and back up to a point where the pain was 90% gone and stayed gone till the second session a week later. Deeper the second time activating all those muscles that didn’t know how to fire and relax the muscles that over do it day in day out. Her website doesn’t do her work justice. Best physical therapy session I have ever had and I’ve been going to different people all over the planet.
Bob M.
Classificação do local: 5 STUDIO CITY, CA
Sarah is a body God! I have been going to Sarah since Dec. I have double hip replacements and a newly replaced knee. Sarah changed the way I walk, helped me understand body alignment and helped me strengthen my core and understand how to position myself and control my movements. Before Sarah I couldn’t walk 1 block, I just got back from vacation where I was walking all day and climbing up inclines and steps. This is after 2 months. What will happen in 5 months? She has also helped me with exercises in the pool. I couldn’t recommend anyone any higher than I could recommend Sarah. If you are having body problems let Sarah help you. But don’t take my times.
Kate K.
Classificação do local: 5 Sherman Oaks, Los Angeles, CA
I’ve seen Sarah for back pain, and weak core muscles that are adding to structural pain. She is excellent and knows the body really well, including the bones, muscles, and movement patterns. We met in Shiatsu School, and since I’ve become a client, I see that she is hungry for knowledge, and is well trained in several modalities, including Pilates, massage, and myofascial release to name a few. When I work with her, I have fun, and feel that I am effectively able to tap into areas of my body, that need to strengthen. She has helped me develop muscles I was not even aware of! Also, she makes the sessions fun, and is very encouraging and light hearted. I recommend checking her out. Also– good rates for the area! She’s the real deal.
Shanna k.
Classificação do local: 5 Los Angeles, CA
I have never enjoyed working out in my life until I started taking classes at Beyond Your Core. Sara is the most amazing trainer I’ve worked with. She literally works every muscle in your body, while making it an incredibly fun experience. I know every person’s physique is different, but I started to notice remarkable results within the first month. Most trainers do not have the Power Plate… Using this state of the art machine, combined with pilate’s is the ultimate workout. I highly recommend you pick up the phone and make an appointment. It totally changed my life!
Mary I.
Classificação do local: 5 Van Nuys, CA
Sarah is beyond cool! My muffin top has disappeared thanks to Sarah’s brilliant training. She has helped me with hip and back issues while strengthening my core. I even got rid of the cellulite on my thighs by having her train me on the power plates! I went from muffins to six pack and beyond!
Steph R.
Classificação do local: 5 Beverly Hills, CA
Sarah is very gifted in her ability to understand the body and is an exceptional trainer. She is challenging and motivating. I have asked her very specifically to target certain places and I have seen real results. Some people can lead you through«exercises» but Sarah knows the the relationship between all aspects of the body. It’s not enough to go through the motions. She is super intuitive about form and how to shape a body. My goal is to look like her and if that isn’t inspiring, what is?
J c.
Classificação do local: 5 Los Angeles, CA
Sarah is AMAZING! My posture is better, my backaches are gone, and I am so much stronger! Sarah takes the time to really concentrate on what my body needs, and she is always inspiring me to keep up my fitness routine. I love when people I haven’t seen in a while comment on how fit I look! Thank you, Sarah!