Impact Strong

I was looking for some fitness options that would offer me a way to get some combat experience under my belt and also have fun while I am doing it. After a lot of research I ran across this gym and I just had to try it!
The price is modest being that they have a full schedule going after four p.m. and even have morning and weekend classes on Saturdays as well. It is only $ 100 a month and you get unlimited classes, which is pretty hard to beat. The classes are a lot of fun and its not like a regular gym at all. Everyone is working hard and pushing themselves to have fun while getting fit.
I love all the non traditional gym equipment that they have including the body bags, ropes, punching bags, kickboxing bags and much more. Considering the other options in the area for MMA type fitness and kickboxing, this is a great deal at the price offered. This is more like MMA type training so you wont get any actual intense combat training, more of like drills and exercises. I would describe it as a combination of Insanity, Crossfit, kickboxing, boxing and combat exercises and drills.
The trainers and owners are very friendly and the facility looks very well maintained and clean as well. You will need gloves for the punching bags as well, they sell some regular ones there but if you are going to really be punching the bags hard, consider getting upgraded gloves or investing into some hand wraps as well. They have a one day free trial class or 3 day pass for only $ 20 bucks. Plus their memberships are month to month so no long term commitments or contracts which is a great plus as well. If you are looking for a way to get fit and have fun while you are doing it, I would recommend you stop by and try a free class, you won’t regret it!