Shala Yoga Center em Spring Valley, CA

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Telefone	+1 619-366-0377
Site:	www.shalayogacenter.com
Endereço:	9950 Campo Rd Ste 204, Spring Valley, CA, 91977 entre a Cordoba Ave & a Barcelona St
Paradas e estações próximas de transporte público:	3.5 kmSpring Street 4.1 kmLa Mesa Boulevard 4.6 kmAmaya Dr
Categorias:	Ioga

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Informações sobre o negócio

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Hoje

Hoje	16:00 – 18:00 Aberto agora
Horário local (Spring Valley)	17:34 quinta-feira, 28 de novembro de 2024

Horário de funcionamento

segunda-feira	8:45 – 10:30 18:45 – 20:15
terça-feira	16:00 – 18:00
quarta-feira	9:00 – 10:30 18:15 – 19:45
quinta-feira	16:00 – 18:00
sexta-feira	–
sábado	8:45 – 10:30
domingo	–

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Proximidades

Próximos a esta localização:

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5 avaliações para Shala Yoga Center

Não exige registro

Marcene D.

Classificação do local: 5
El Cajon, CA

Have tried Yoga at a few other locations but this is the best experience I have had. Lisa is very warm and caring and I leave her classes with a sense of calm. I like the ability to reserve class time with the MindBody app. Took a class with Kendra today and enjoyed it, also.

Michelle Z.

Classificação do local: 5
La Mesa, CA

The top five reasons that Shala Yoga Center rocks:
5. I need to balance my Crossfit activity, and Shala Yoga is the place to be for balance;
4. My mom had not done yoga in thirty years because of her tight hamstrings (and various other excuses), and once she tried Shala Yoga she was hooked;
3. Lisa Marchesini, the owner, is so supportive and does not take herself or yoga seriously. This means she works with you and talks to you during your practice;
2. At Shala, there is a lovely community of people; and,
1. At Shala, there is such a positive spirit.
I could have done a top ten but thought I’d keep it short and sweet. Check out Shala Yoga Center; you won’t be disappointed.

Lisa M.

Classificação do local: 5
El Cajon, CA

Great yoga studio! You get so much more out of going here than to those big group yoga classes. Lisa provides great instruction, feedback, a welcoming environment, and helps you get the most out of your session by adjusting your form, and giving options that cater to all levels from beginner to advanced. I need to go more often. Give it a try, you won’t be disappointed.

Melissa P.

Classificação do local: 5
Spring Valley, CA

I had never taken an actual Yoga class prior to attending Shala Yoga Center. I recieved a SpaFinder gift card and thought I would mix it up a bit. First off, love that they accept SpaFinder. It is a small studio but very calming and peaceful. Location is convienent and easy to find. Love Lisa and her supportive and positive instruction. The class was small and I felt very welcome. After that first class, I booked 4 more.
The website is great for booking classes and had all the information I needed. Thank you again Shala Yoga Center, I highly recommend to anyone looking to get into Yoga.

Angela I.