Pilates by Rhea

I have been coming to Pilates by Rhea for some months now and I LOVE it! The workout is always just the right intensity: does not seem too hard as I am doing it, but I definitely feel the difference afterwards. Rhea is extremely knowledgeable about anything that has to do with movement and perfectly senses my abilities before as well as while I am doing the excercises, while paying utmost attention to correct form. The lesson flows smoothly, and I am always surprised when it ends and the hour has gone by so quickly… In addition, the studio is beautiful and very pleasant. I always look forward to my sessions with Rhea and highly recommend her! She is definitely the BEST.

I started attending sessions with Rhea because my wife suggested I join her and try out the exercises since I was having constant back pains and other symptoms related to sedentary work. I am a 51 your old male who works in the animation industry. I sit a draw a my work station for hours on end. I was very active in physical sports as a young man but times have changed and so has my body.
It’s been over a year since I began Pilates with Rhea.
I owe her a lot. I have much better posture. Much more energy and strength and I am making efforts to take short walks/​breaks from work and do the exercises outside of the class. Pilates exercises are not «girly» or «wimpy» at all. They are probably some of the toughest exercises I’ve done. However the stretching and relaxing exercises are such a reward I think every human being deserves.
I recommend to all you guys out there having doubts about the usefulness of pilates to try a class with Rhea. She handles small groups and Individuals. Her studio is a clean welcoming environment.
Rhea will make you work hard for the results that you desire as she is very attentive to your personal needs and she takes her work very seriously and handles her business professionally. She caters her exercises to your physical problems and works with you at the necessary pace so that you get better not worse. She has an excellant memory of who you are as person and what physical problems you are concerned with as well siting problems your may not see yourself. The progress for me was a pleasant surprise. I now go 2 times a week when my schedule will permit.
As a very busy lady herself Rhea understands that life gets in the way of exercise time and she is willing to work with you as long as your demands are reasonable. Rhea is a very pleasant and fun person to train with which makes the session go by really smoothly. A personal trainer like Rhea is rare. So if your at all hesitating about trying out a class, don’t anymore. Make time in your schedule and seize the opportunity and try at least one session with Rhea. That’s what I did. Thanks Rhea!

Rhea and her studio are beautiful and serene. Her knowledge of Pilates and the body in general make this experience tough yet relaxing and rewarding. Her ability to personalize the instruction, even in a mat class of 4, make me feel confident and strong! I always leave feeling more flexible and taller!
I highly recommend Rhea Corona, the Pilates queen!

Rhea is a kick ass teacher. I was coming from France with a back injury, doctors told me to be very careful with my choice of exercise so not to injure myself any more. She personalized my training to fit my physical needs.
I’m so glad I picked her, I’m getting healthier, stronger, I have fun with her.
Rhea made me a training video of exercises for me to do when I’m abroad.
She is always doing her best to make it easy … wait I’m talking about accommodating my crazy schedule!
My husband joined me for a weekend session and stuck with it for a year, his body changed a lot (quicker than mine ;)) and we enjoy working out together.
So yes Rhea is great!

Pilates by Rhea is the best! I am a person who doesn’t «enjoy» exercise — but Rhea makes it fun by constantly changing up the «routine» to keep me engaged and interested. Even if you don’t do a private lesson (I’ve done both semi-​private and one-​on-​one) you WILL get specialized attention to your needs, body and possible limitations. She always checks in to see what physical issues I may be having so we can work on that area to stretch/​strengthen or avoid if there is an injury. Highly recommend Pilates with Rhea!!!

One of the reasons why I love Pilates by Rhea is because I get an excellent total body workout! I get the experience of her knowledge and well-​trained eye. I started with Rhea over 7 years ago; because of the strengthening exercises I have a stronger core. I am stronger all over and have better posture as a result! Rhea is a pilates expert and personalizes the exercises on the various equipment to suit a clients needs. She teaches with enthusiasm and she finds inspiration in teaching to all levels and abilities. She’s GREAT and so is the studio!!!

I am a triathlete training for my first full-​distance Ironman and wanted to build core strength — In the 2 months working with Rhea in have seen increased performance in all 3 disciplines (swim, bike, run). Most significant is how I feel on the bike — the added core strength has taken an immense amount of pressure off of my perineum, allowing me to go further — faster!
Rhea has helped to identify issues with FORM and has subsequently customized my sessions to target those areas — along with the core… If you are an endurance athlete, a golfer or just someone looking to make a change, THIS is the place!

Rhea’s studio is clean and inviting and the location is convenient, with free parking in a lovely area! I take a semi-​private Pilates class and it is wonderful. Rhea pays close attention to form and hears our bodies when they need extra work in any area. When I started working out with Rhea I could not do 12 crunches or 3 full sit ups, now it’s pretty easy for me and Rhea is pushing me to always improve! I highly recommend her!

Pilates with Rhea is a wonderful, peaceful place to do pilates. I took pilates regularly years ago and was nervous to jump back in, she could not of been better or more encouraging & patient. The studio is amazing, so calming and clean, & her teaching is spot on, I have been to almost every studio on this side of town & I finally found the perfect pilates studio with Rhea!
She was right there helping with body placement and cheered me on gently on when i was moaning LOL. I always leave feeling younger, so much more limber, taller :) and proud of myself. I would recommend her studio to anyone!

Rhea is a wonderful teacher and provides a calm and inviting atmosphere that helps you get the most from your private workout. Rhea approaches her clients with a whole mind and body approach. You leave feeling energized and rejuvenated! Definitely worth the investment in yourself!