CrossFit Valley of the Moon

We dropped-​in while we were in the area. From the staff to the members, everyone was great! Definitely coming back when we return.

CrossFit VOM was my first experience at Crossfit and I fell in love! Coach Spenser and Coach Carlos are wonderful. They scale everything to your fitness level and ability and take the time to help you individually when needed. They never push you to do more than you are able, while still motivating you to do your best and push yourself. Anyone of any age really can do this! At 37 and after two kids, I feel better than I have in years. I am already stronger and more confident and am doing things now I couldn’t do a couple months ago. Everyone who attends is friendly and supportive. You are only competing with yourself in this gym. I highly recommend you try a free class and see for yourself.

Amazing place! Must give it a try! Everyone there is super friendly and motivating.

This gym is AMAZING! I started w CFVOM about 2 months ago and that was the best decision I have made for myself is a very long while. I go every day that I can as many times a day as I can. What can I say, Im addicted. I have not felt as strong as I do today since I was in my teens and was working out daily. Thank you CFVOM!
This gym has a very welcoming environment and is filled with wonderfully competent, mature and supportive coaches. They help every person through any new movement and are always there to ensure each athletes safety. They are always reminding me that ANYONE can do Crossfit. Every movement can and will be scaled to each athletes ability which allows the athlete to progress until they can accomplish the full unscaled movement. When I first started, I would laugh at the thought of doing a pull up on my own. Yesterday, I did 10 pullups with my chin over the bar! Im so proud of myself!
The community at CFVOM is always fun, supportive and has a team feel. This is just one of the many reasons I keep coming back. Anyone and everyone, men women and children from age 7 to 60+ come to CFVOM and inside that gym we are all friends and teammates.
If you come for visit, be prepared to be amazed and inspired. If you come to work out with us, be prepared for the workout of your life, and make sure you come back because thats when the real fun and fitness begin.