If your goal is to get in shape and improve your athletic performance, Omar will help you achieve your goal and enjoy the process. I’ve been working with Omar for over a year and love his knowledge and enthusiasm. He has been teaching me Olympic lifting and overall strength and conditioning, and although we only meet once a month, I have learned a lot and improved a lot. In fact, although we only meet once a month, I’m now in the best shape of my life and continue to improve steadily.