Playground Fitness Training

Where to begin? I love training with Jacq. It is exactly what I’m looking for in a fitness program. And what, exactly, am I looking for? Allow me to elaborate:
— Fun. Honestly, I’m not going to stick with anything (especially not anything as challenging as a fitness regimen) unless I can have fun doing it. As the name might suggest, Playground Fitness definitely prioritizes making the classes fun. Just try it. You’ll see.
— Versatile and Practical. I don’t want the kind of fitness that I’m only going to use in a weight room. I want to feel like fitness is making my body more useful and comfortable (and yes, powerful) in my day-​to-​day life, whether I’m sitting, standing, walking, running, jumping, climbing, whatever. Jacq’s emphasis on flexibility, mobility, and coordination make the strength and endurance I’m building applicable to anything I might do, from sprawling on my couch to maneuvering that same couch up a flight of stairs.
— Practicable. The emphasis on body-​weight resistance training makes it easy to use the program’s movements and exercises outside of class. Would I rather have Jacq there to check my form? Absolutely. But that’s what class is for. It’s great to be able to continue training on my own, too.