B-Fit Personal Training

Peter is an EXCELLENT trainer! I have been training with him since 2011. I had 2 other trainers for brief 3 month periods in 2014, and quickly returned back to him. I have followed him through 3 gym location changes. So yeah, when I say he is the best, I really mean it!
Reasons he is awesome:
1. Results! My health goal has always been long-​term fitness and health. While training with him, I have lost the 15 extra pounds I was carrying around, can climb Queen Anne Ave swiftly without pausing, and even see ab definition in the mirror. I am super happy with how fit I have gotten.
2. Peter is great at tailoring the training to your goals. Unlike other trainers who sometimes project what they think is ‘fit’ onto you, he truly listens to your health goals and creates a custom training session for you to achieve them.
3. He is also very knowledgeable about health holistically which means he understands how diet, cardio, stretching, strength training, tabata, etc. all relate to each other and how much to do of what to reach your goals.
4. He keeps you safe. You won’t injure yourself on his watch. I have had trainers who pushed me to lift weights that overstressed my muscles in a bad way. Peter always keeps it in the sweet spot where I am reaching just beyond what I am capable, so I am always being challenged and improving my fitness safely session after session.
5. He pushes you without being pushy. You always feel encouraged with him, instead of feeling like you are not good enough for this fitness stuff. His kind, motivational attitude has kept me progressing steadily forward for years.
6. Peter cares about your health and training deeply. It’s more than just a ‘9−5′ type job for him. He cares about seeing you succeed at your goals and is willing to do beyond your sessions. For instance, I have peppered him with various questions outside our sessions and he always takes time to compose thoughtful responses. He also helps me keep track of my diet to support my health goals.
7. And last but very importantly, Peter is a genuine, warm human being. He is super easy to get along with, and has a broad range of interests. I look forward to spending my session times with him not just because he is a great trainer, but also because he is fun to talk to and be around.
I highly recommend hitting up Peter for your personal training needs!

B-​fit is a great resource for major weight-​loss goals! Peter is an awesome trainer, offering a variety of services, I came to him with a big weight loss goal, and during our time together we have made significant progress. Peter’s training program is comprehensive. Besides receiving a great workout during our time together every week, Peter provides all the tools to be successful. This includes nutritional/​meal strategies, at home work outs, as well coaching and support. Whatever your goal, Peter can help you get there!

I had tried everything to lose weight and get in shape for years before I went to Peter. Even paid thousands of dollars in testing and to get prescribed weight loss pills. I was really insecure about training with a «boy» because I thought he would be disgusted with the fat girl. I’m sharing this because maybe you feel the same way? But I seen some reviews on him and though what do I have to lose? Well so far I have lost 35 pounds and went from a size 16 to 8:) Pretty amazing results considering the years I had tried before and never lost more than 10 pounds. Peter has a way of building your self –esteem while still holding you accountable to doing the work it takes. He is also crazy kind and funny) If your looking to truly changing you life give Peter a try, I promise you will be the next Unilocal reviewer giving him 5 stars.

If you are looking for a personal trainer, train with Peter. PETER is the BEST personal trainer in Seattle. No doubt! He is AWESOME! He can guide you through and achieve your goal (if you really work for it). His experiences make him the best that he can be as a trainer. He is friendly and very positive and he makes me believe that I can do things that I can’t before. Training with him is never boring. I really recommend people to train with him because he is just the best. I could not ask for a better trainer.
Before I train with Peter, I have never trained in a gym before. I have always complained on how I look. I am SUPER skinny to start with. It has always been like that since I was young (and I have some health concerns too; stomach issues and acute scoliosis).
(My personal experience) When I decided I want to change how I look, I am really thankful that I found Peter. Peter specializes on resistance training with me, which really really works. He knows what’s best for every individual coz everyone is different. He also works around my difficulties too. He pays really close attention to my posture. Honestly, his workout is not-​so-​easy but he always motivates me to do better and better without being pushy. I really trust him and follow what he told me to do and not to do. I started seeing changes in a month. And In just 2 months I gained 6kg (muscle mass), I could lift some weights too (which I can’t do before). Until now, this is my best shape I’ve ever had. I would never go back to how I look before.
THANK YOU PETER

If I could give Peter 6 (or 10… or, actually, infinite) stars I would — working with him has been absolutely inspirational and life-​changing! As others commented, the sessions he designs are fun, challenging and always a bit different — no getting bored with your workouts!
Aside from the fact he’s helped me to the best shape of my life, I greatly appreciate his approach and knowledge base. He is supportive and provides all the information you need to be fit, but doesn’t make you feel guilty if you opt not to heed his advice (or if you fall off the bandwagon, as is prone to happen from time to time). My life outside the gym is in the biomedical realm and I have a low threshold for checking professional literature if presented with health related information that is new — I’ve not once found an example where Peter’s advice was contrary to the available research.
In short, if you’re ready to challenge yourself and find your inner and outer excellence, Peter is a fantastic guide for that journey. He’s supported me through the nadirs and celebrated with me at the peaks. I wouldn’t voluntarily give him up for the world!

When I decided that I wanted to get into shape, I started researching and meeting with trainers. Most of them presented themselves as mean-​spirited drill sergeants only interested in yelling at you and making you feel bad about what you couldn’t do. NOT Peter! He was a blast to workout with! Don’t get me wrong, the workouts were intense but I left each session feeling motivated. He made the routines purposeful and fun! He also listened to my physical limitations and health concerns crafted a routine that fit with my fitness goals! And the results showed! I highly recommend Peter!

I have had the most wonderful experience of working with Peter over the past 6 months and he is by far the best trainer I have worked with. Peter offers a holistic, creative customized and FUN! approach to his training. Unlike other trainers who follow a cookie cutter lift, crunch, repeat approach — Peter incorporates aspects of boxing, yoga, aerial, crossfit-​esque techniques into our weekly training. We never do the same workout twice and he is exceptionally mindful about my past injuries.
What drew me to Peter and what I appreciate most is his focus on holistic health — it is not just about what I do in the gym, but how I eat, how I manage stress and how I rest. Underlying all of this his is genuine respect and concern for the health and wellbeing of me in my life. Its not just about the scale, its about living my best life in my healthiest and happiest body. He is a constant source of encouragement and I am one of his biggest fans.

My journey to fitness began several years ago. I worked with a trainer that started the process and helped me lose a lot of weight quickly. I was so pleased with the changes in my body that unfortunately I didn’t realize I had already started down a path towards being concerned with body image only. Our workouts were based on a «bodybuilder» type training program and we never altered that program. I had no idea that what was originally a journey towards health and a better me had turned into an obsession with body image and very little work towards overall health.
Fast forward to last July when I began working with Peter after about a 7 month break from my previous trainer. I had put on a good amount of weight over that break and had lost a lot of the confidence I had during my previous training sessions. I first met Peter because he trained in the same gym that I worked out in with my old trainer. I remember calling Peter and asking him if he had any openings in his schedule to take me on as a client and was thrilled when he agreed.
At our first meeting we discussed where I was, what I wanted to accomplish, what I liked about my previous routine and what I wanted to change. Peter immediately understood my concerns of how easy it is to fall into the body image idea of training and not look at overall health and he was confident he could help me get back on track towards achieving my goals. On our first workout he completed an assessment based on my performance on some weight and stabilization exercises and he worked up our routine. It was immediately obvious that I had absolutely no cardio health whatsoever even though I had good muscle strength. Our first couple of months focused entirely on core strength and stabilization with good amounts of cardio throughout. He explained how my previous routine used large muscle groups but because the smaller muscle groups had not been engaged this resulted in my body not firing completely and using all the muscle groups to achieve whatever set or activity I was attempting. He also explained how the «2 minute break» between sets that is common in heavy lifting body builder routines was not helping me achieve a stronger, higher heart rate for heart health.
Since those initials workouts to present day, Peter has never ceased to surprise me with his knowledge, excitement or variety in our workouts. He seems to be able to sense exactly when we need to switch things up to keep me challenged and allow me continue to burn off fat and increase my overall health. He incorporates weight training, circuit training, cardio, boxing, core, Pilates, aerials and much more into his workout routines. He pushes me to levels I would never achieve on my own and after every set I am proud of the fact that I achieved more than I thought possible. He is highly motivating, friendly and even a little goofy. I look forward to every appointment that I have to both enjoy Peter’s company and workout like an animal.
I have never felt healthier in my life. I couldn’t recommend Peter more highly. I am confident in his knowledge and abilities. I know that anybody could reap the benefits of working with him. I wish you success on your journey towards health! If you train with Peter, I know you will see the same success that I have.

I have been training with Peter for only a short amount of time so far, but I can tell you that I have found what has got to be Seattle’s best personal trainer. He is extremely knowledgeable about a variety of ways to work with fitness and nutrition. Work outs routinely contain a mix of resistance training, cardio, flexibility, sculpting, stability, with boxing and aerial work as well. Where else can you lift weights, box like a champ, and pretend that you are in the circus all in one training session — while getting an incredible workout at the same time. My workouts are never boring, always exciting, and most importantly… fun!
Additionally, he is full of nutritional knowledge and diet tailoring expertise. He was able to work with me and my crazy schedule to come up with a program that worked for me, I was able to stick to, and didn’t leave me feeling hungry or wanting. Peter is constantly researching new information about how to adjust both diet and training to be more effective and is excited to talk about new findings.
In addition to being an incredibly knowledgeable trainer, Peter’s program delivers results. I have seen my body become more toned and lean in a matter of just a few weeks of balanced nutrition and training with his guidance — resulting in body fat and weight reduction in a short amount of time. This was something that I was completely unable to do on my own and it was Peter’s guidance and positive attitude that helped to carry me through.
The best part of training with Peter though is his incredible passion, positivity, and support for those that he works with. When I have a rough day or am not feeling motivated in the gym, he is right there to encourage me on the progress that I have already made and keep me inspired and motivated to continue in a healthy direction. I walk walk into the gym feeling down on myself and leave feeling like I can accomplish anything — all because of Peter’s never ending positivity and support. I cannot wait to see where this journey ends up, but I know that I couldn’t have done it without Peter and I wouldn’t have wanted to work with anyone else.

I started working with Peter shortly after I turned 40 and was tired of having to buy bigger and bigger pants each year. Now, three years later, I am back in a size 30. But more important than that, I am healthier and stronger than I’ve been at any point in my life. I even ran my first marathon last year — an accomlishment I had never even imagined for myself.
Peter has a broad definition of health, and while my initial goals were to lose fat and tone up, he also makes sure that I don’t ignore other important components of my health, like balance, flexibility, and nutrition (especially nutrition!).
I can honestly say I look forward to each workout with Peter. He is super friendly, knowledgeable and sincere. But it’s probably his energy and constant encouragement that keep me coming back. Training with Peter is the best health and fitnness investment I have ever made.
Oh, and did I mention, he makes movies, too!

If you are looking for a personal trainer, then stop looking and call B-​Fit Personal Training! Peter works in a big gym in the heart of Capitol Hill with free parking and he has been my personal trainer for over two years. Within the first six or seven months I lost about 30 pounds and my body fat went down from 31% to less than 18%. No kidding! My weight loss happened gradually because Peter helped not only with a very balanced and tailored exercise program but also (VERY important!) with my nutrition. I would love to share more about my personal experience and how easy it was to loose fat and gain muscles. If today I am in the best shape of my life, well, a big grazie goes to Peter.