Resolution Yoga & Ayurveda

Laurene is a wonderful practitioner of ayurveda and yoga instructor. I love working with Laurene, especially on diet. She fills our conversation with more tips than I can write down fast enough! I learn about cooking, food choices, herbs… tons of things to better my choice of foods. I have also taken her slow flow yoga class — it’s a great experience. I’m used to a hard-​core ashtanga practice, but her class was full of peaceful poses that feel nurturing and healing. Laurene is a very special lady — I highly highly recommend an ayurvedic lifestyle and working with Laurene as your practitioner. I also recommend her yoga classes and her private, customized yoga sessions. Even if you just do minimal sessions with her, you’ll have TONS to work with. So seriously make a little investment in your health. You’ll love her!