Capoeira Volta Ao Mundo

If you are thinking of getting into shape or looking for a bunch of cool people or into Capoeira then you HAVE to come to this place!!! I have been going for a month now and I can not say enough good things. First off I am terrible at it! So if you are like me and afraid everyone will laugh at you don’t worry, they are so friendly! If you want to shed a few pounds or work on your core this is a great way. I was very sore the first couple of weeks but I didn’t notice that I was working so hard during the class. I just had fun.
If I had kids I would take them too. They have a huge area next door for kids. I don’t know all of the details but when I come to the early classes I see the kids as they leave and they seem to be having a fun time plus they burn off the energy that they would take home if they were at a low energy child care center.
If I remember I’ll try to add more. I go mostly to burn calories but I have more flexability and overall energy plus I’ve made tons of cool friends