Shelley Cook MFA, CMT

I’ve had sessions with Shelley first when I was pregnant during a time that I was experiencing sciatica pain. Her gentle, yet deep touch and structural knowledge of the body helped me to align, regain stability, and ease the pain. Her space is very calming and welcoming with extra healing aromas and music. Shelley takes her time to see your posture and listens carefully to your description of ailments and pain. Her sessions helped me physically, mentally and emotionally to go through the most beautiful natural birth. If you happen to be pregnant and looking for healing body work don’t hesitate to get a session with Shelley!
I keep coming back with Shelley now that I work a lot of hours in the computer which triggers the sciatica and back pain. She uses a variety of techniques including warm stones. And she knows everything about ergonomics and will always recommend exercises to do on your own. I highly recommend Shelley to everybody regardless of age and gender. Enjoy!!!

Get a Session! Shelley is a winner! I had a great time being in her space, her diagnosis of my movement patterns, and her touch. My body felt incredibly restored after and I was profoundly grateful for a experiential vision of a healed body. Incredibly fluid, gentle and deep at the same time. It was astonishing how comfortable her touch is and yet still deeply restructuring. I’ve been dancing for years and have done countless hours of research around the body and somatics. Shelley’s work was a reminder that one can always go farther, and be benefited by the help and professional support of highly skilled individuals.
Very grateful, do yourself a favor and check her out!

As a masseuse, I receive a lot of bodywork. I’ve had several sessions with Shelley and will have about a bazillion more! She’s more than just a «aahhh feel good» massage; she talks with you, watches you walk, assesses alignment and posture, and can coach about ergonomics and self care. The world is a better place because Shelley is in it! :-)

I went to Shelley to get work done on my hand and wrist, which were incredible pain from baby-​wrangling, mostly. As a yoga teacher, I felt that work was both intelligent and compassionate — and I haven’t had any pain since! She’s a brilliant body-​worker, and achieves miraculous results.
–allegra, Mom and Yoga Teacher

The neighborhood around hides the magical setting of Shelley’s garden and 100-​year old winery setting. The moment I stepped through her gate I felt more relaxed. From there you walk up to her light-​filled and spacious yoga and massage studio. I got so much more than a massage — it was a whole-​body experience where Shelley evaluated how I walked/​my posture, how I photograph, and how I sit at a computer. Then she gave me little hints and lessons on alignment, and a long, firm massage with hot stones. I will be going back, it is worth the drive and was an amazing thing to do on my birthday, very nurturing and healing.