Roy Gan Yoga

I was so impressed with Roy’s instruction at StudioMix that I requested a private session. You can book through StudioMix, or he can come to your home or a few other studios in the area (his website has more information).
Our 1:1 session exceeded my expectations. As a trained professional ballet dancer, Roy has incredible form and attention to detail and alignment. But as an experienced yoga instructor, he also fosters a sense of comfort, of mind-​body connection and self-​acceptance.
I worked hard and broke a sweat, no question, but I also learned proper alignment and how to push myself to achieve poses more efficiently and effectively. He also gave me suggestions for exercises to do at home to loosen stiff areas.
I only started practicing yoga classes a month ago, don’t be intimidated or think that this only for the advanced. On the contrary, this is a fantastic way to ensure you have a strong baseline of instruction from which to draw in group classes.
It was an incredible investment and absolutely something I will do again!