Namaste Here

The website is down, and there’s no outgoing message in the voicemail for the listed number. Are we sure this place is still in business?

Can’t say enough good things about these ladies.
They strike just the right balance between levity and learning. Every time I’ve had a class with them, they’ve done something special that makes the experience extraordinary (e.g. a night class by candlelight, incorporating the use of aromatherapy, or playing just the right song for the right pose). They are both passionate and hilarious; their love of yoga and movement is extremely contagious.
Before you write me off as a total fan girl — try them! just once. you’ll see what i mean. namaste here, now.

Ashley’s yoga classes have become a regular occurrence in my office and we couldn’t be happier about it. The joy of getting to do yoga in the office is such a nice perk and something I only wish we had started years ago. Not only is it super easy and convenient, but Ashley’s style and approach is perfect for people spending most of their days in chairs and at desks. My muscles aren’t as tight, my back hurts less and I feel healthier and happier. I highly recommend you give Namaste Here a try and see how you, or your entire office, feels.

Ashley is an excellent yoga instructor. Attentive and knowledgeable but still playful while teaching her class. I felt at ease in presence but also challenged as a yogi.
Beautiful energy all around!

Ashley taught a wonderful yoga class at my house last week, and I can’t wait to practice with her again!
She expertly assessed the energy of the class members and led a class that was both challenging and relaxing. The mood was light and pressure-​free, and everybody fed off of her playful spirit. Additionally, I felt that she spent a good amount of time giving personalized attention and I received useful feedback. Highly recommended! :)

Laura came to my home to do a couples candlelight yoga date for my girlfriend and me. I had wanted to try yoga and taking a class just seemed intimidating. Laura came to my home and it was wonderful.
1. 1 on 1 attention is great for first timers. Laura went slowly at first making minor adjustments to make sure we learned each of the moves properly.
2. The pace quickened as we felt more comfortable, by the end the workout was comparable to one of my soccer matches. Different, but much more of a workout than I first anticipated.
3. In the end it was a sensual, musical experience with my partner. The world melted away and that moment was all that existed. The mood was set for the rest of the night ;)
Call or email Laura to set up and appointment right now for your next yoga date night. You won’t be disappointed.

Yoga has not always been my preferred exercise — i have always been used to Hot Yoga which had been very stressful and unenjoyable. However, i was extremely pleased with the services of Namaste Here — was not expecting to feel calm and happy during office hours! I wish more firms would invest $$ into their employees this way.
Laura was wonderfully calm and sweet — and really knew her stuff. She was very professional and gave really good instruction and ironically I actually enjoyed the poses and didnt feel like i had to be a professional at yoga. I actually felt my brain quieten for more than 2 minutes! It was overall a really nice, tranquil and energizing experience that i will look forward to each week.
I would strongly recommend this company, their services are professional and fun! I think it actually makes me more productive at work! Thanks Laura:)

I LOVE NAMASTE!!! I have been getting private yoga training for the last 3 months from Namaste Here and can’t say enough praise. I have been doing yoga for 6 years, and despite the intensity of the class, i didn’t notice a change in my body or flexibility until these last 3 months. The instructors design classes based on your goals and needs, and really push you to achieve those goals!
Outside of the private instruction improving my tone and my flexibility, Namaste is extremely convenient, reliable, punctual and not to mention hugely supportive and motivating!!! No matter how much I think i can’t do a pose or hold a pose, the instructors really believe in what i can do!
Working with them has dramatically improved my quality of life — would HIGHLY RECOMMEND Namaste to everyone!

excellent instructors, come-​to-​you convenience, and the most tailored yoga experience ever? whats not to love about namaste here?!
as a busy professional, i’ve been having a really hard time getting to the gym. sometimes i blame it on motivation or it being inconvenient to get there, but having them show up at the office has made it so much easier and the reward of the workout always leaves me feeling better and stress free. (and if you really have to work, you can just go right back to your desk!) all you really need is your work out clothes, they bring the mats, some music, and a great set of instructors right to you.
i’ve tried many different styles of yoga from vinyassa, bikram, and even wii fit, (ok, kidding with the wii fit) and had sat in on tons of instructors, and laura is amongst the best. she’s super easy going, very attentive and mindful of the group, and each time finds out what we need and gives us a great workout. she’s been consistently pushing us and what’s the best is we’re learning and making progress!
another unique part about namaste here is that it really is what you decide to make it. the instructors and classes are different from the holier than thou spiritual journey you might have at a yoga studio. it’s you and your group, it’s comfortable, we laugh when someone falls over, and we get to play the music we like to listen to! it’s fun!
Kev

Normally I have plenty of excuses for why I can’t get to a yoga class, but when it’s being held in your office… none of them hold up.
Put your computer to sleep, grab your mat, take a deep breath and go get a solid work out while ridding yourself of the week’s stresses.

I used to think happy hour was the only ends for channeling stress. Lifting the drinks back and forth to my lips was a pretty good work out in my book…
But then a friend suggested I try yoga. Hmmm skeptical that it might turn me into a real granola munching Prius driving hippie, I went into this with a little hesitation.
My friend said that we could have the instructor come to us, considering I was not really ready to be bending over in front of the other flower children just yet.
Laura arrived with a laid back, positive warm vibe that made me feel instantly at ease. She brings yoga mats and music so I didn’t even have to lift a limb (yet).
We were taken through the hour class and by the time it was over I was insanely calm and felt a new energy streaming through my body, and I hadn’t even had a drop of alcohol yet.
I thought I was going to be laughing or giggling the whole time or get bored, but the hour was over before I even knew it.
Im not sure if its the person specifically or the yoga energy, all I know is that I am a new found Yogi and have already booked my next appointment with Laura.
Now I know that I don’t always have to rely on my beer mug as a way to move my muscles, I can relax and bend into the moves provided by Namaste Here and melt away the anxieties and fears of life. Thank you and namaste…

I never really considered yoga as an exercise option given my busy work schedule. I was also rather put off about starting at a novice level at a gym where I assumed I’d be surrounded by Russel Brown-​esque movie star yoga masters. Namaste Here changed all that.
Namaste Here has been coming to my office for a couple of months now and I have trouble recalling when I was unsure about my commitment to yoga. Laura is always on time and even arrives a bit early to help set up the makeshift yoga room which includes moving chairs and tables. Namaste Here provides mats and music, all that is required of the individual is the will to learn and challenge the body.
The instructors at Namaste Here are mindful of varying participant skill levels and cater to the group’s strengths. One day I decided I’d like more core focus and Laura provided a diverse session that fulfilled exactly what I was looking for. Aside from being well versed in their craft, the people at Namaste Here are genuine and fun. I couldn’t recommend a better yoga service.

My real estate office has taken about 4 yoga classes from Namaste Here so far and we are really impressed. In no particular order:
1) They are always on time
2) They really know yoga (although none of us guys are very experienced, they just seem to really know their stuff)
3) They are really comfortable in our office. I was a little nervous that it might be awkward moving chairs/​tables around to facilitate the class, but they made it smooth.
4) They push the group physically, but have a good read on what’s «too far» and what’s not.
5) I dig the music they bring
We are hooked.

Laura and Ashley were awesome! They came to my workplace and brought mats and set them up. All I had to do was show up. The Yoga was not too intense but definitely a good workout. It felt much more intimate than going to the gym.

This was my first time doing yoga, and as someone who maintains a pretty active, athletic lifestyle, I wasn’t sure if yoga would be for me. Our instructor Laura really changed my opinion though. The whole session lasted about an hour, and by the end I not only felt relaxed, stretched out, and less tense, but also a number of physical problems I have been dealing with magically disappeared for several days. It was really easy to pick up and follow along, and I feel as if I could jump into a slightly more advanced class at this point because of the intuitive way the session was taught.
I highly recommend Namaste Here Yoga, especially for beginners like myself. I’m sure they would do a great job at more advanced levels too. I look forward to further sessions with them to see what else there is to learn!

Just had my first class with Namaste Here, and it was excellent. Nice break from work, good exercise and a great instructor.

Great class! Ashley came into our office and taught a great yoga class that was accessible to a variety of levels. She was also very professional to deal with and came on time with extra mats for my colleagues. We look forward to having her again!

We had a Namaste Here yoga instructor come to our startup and it was great! It was on a Tuesday at 7pm. The engineers were a little skeptical at first, but everyone ended up really enjoying it. We got Ashley (the owner) as our instructor, who’s incredibly friendly and approachable. She led the class in a way that made everyone feel comfortable (most of us were beginners), while also challenging us as much as possible. Since we sit in front of our computers all day, the guys really appreciated all the poses that worked our hips and shoulders. That, and the little massage at the end :) We liked the class enough that we’re going to have her start coming to the office once a week!