Maiden Lane Studios

Before MLS, I’ve only been to gyms like 24hr Fitness and larger classes. I’ve also had a trainer at 24hr fitness. Now that I’ve experience the this level of quality, I don’t want to go back. It is more expensive, but it’s worth every penny.
The quality of staff, the class size, equipment, and instruction far surpass my expectations. I always feel better after every class. It’s a really nice break in my day that I always look forward to. My favorite instructors are Kelsy for pilates and Jeremy for yoga. I’ve also interacted with Jean and she was so helpful and professional.

Its the best exercise studio I ‘ve been.
They have the best equipments and facilities. They are clean and staff are professional. I love that it looks and feels that you are in luxury environment. I love booty barre class so much, it is great for women figures in particular. You get to work out every part of little muscles. I highly recommend!

This is the best yoga studio I’ve ever been to. It’s close to my workplace, which makes it easy for me to go everyday. Classes are short (all classes under an hour long) so you get a good amount of work done in a small amount of time. Unlike the other studios I’ve been to where I only like 1 or 2 instructors, I like every instructors (at least so far) at this place. I really can’t say much about the afternoon classes since I only go in the morning. The classes are small so I get a bit more more attention from instructors. Not that I really want that, but over time, I notice I’m progressing with my practice. Also with the small class size, I never had to go early just to get a spot.
Initially, I thought the membership was pricey, so I only wanted to join for 3 months (which is the minimum requirement for the unlimited). I only planned to get in shape for my wedding. Now that my wedding is over, I plan to keep the membership since it’s so worth it.

MLS has been a tremendous support. A few years back I was in desperate need to have guidance on my physical health. They literally opened the door to a new world of fitness, both physical and mental. I whole heartedly recommend Maiden Lane. I very much hope they expand out to be there for people, who like me, are busy people in need of some sunshine and love from professionals like them. Every time I’ve left MLS, I’ve felt balanced, and ready for the day. The barre classes are fantastic, the best in San Francisco, and the Pilates classes are a fundamental practice for everyone. I’ve been to most Pilates and Barre studios in SF and there’s nothing similar to MLS. Beginning and continuing your healthy fitness journey with Kelsey, who is the best Pilates instructor in the Bay Area, or any other instructor at Maiden Lane Studio is your the way to go!

I am so grateful to have discovered Maiden Lane Studios!
After 5+ years in San Francisco, I have practiced yoga at almost every studio in the city, and Maiden Lane truly stands out. Lauren, Monika, Ramona and Lauren G have all been incredibly supportive yoga teachers. Aside from the fact that the 55 minute yoga classes constantly challenge me (in the best way,) each of these women brings so much to the table. Lauren’s energy is inspiring, and after every class I take with Monika I cannot help but smile. Ramona and Lauren G both have the kind of calm presence that rubs off on you, and with each class, I feel stronger and more connected to my body. It is also so incredible to have instructors who take time to connect with you, and who create a very supportive and friendly space.
Classes are so small, you get a truly personal experience here. It is so clear that each instructor is a real pro, and committed to creating a wonderful experience every time. I am someone who hasn’t practiced for many months (I was traveling) and I wasn’t feeling great in my body. After about a month attending the studio, all of my back pain has gone away and more importantly, I am gaining confidence and strength. The studio is beautiful, and clean. Every time I come in, I am greeted with genuine warmth. You have everything you need — from towels to hair ties, to tea and a lovely selection of gear that I haven’t seen at any studio in town.
My incredible experience with yoga inspired me to try Pilates for the first time, and Kaley has been so attentive, so much so, that after only two classes, I feel so much more confident. Maiden Lane is also the reason I am finally really appreciating the power of a Barre class. Kelsey has not only been an incredible Barre instructor, but her energy and support is the reason I am finally excited to go to class, despite how challenging it is. I am really exploring the journey of mind, body, and spirit through my experience at Maiden Lane, and it’s been a real gift.
Having a place to go where you feel so supported in a true gift, so thank you so much for creating such a beautiful space and community. I highly recommend this studio to anyone who appreciates a great workout, a fantastic space, kind and professional instructors. Overall, what I have found here is a holistic, challenging and enjoyable experience. Thank you so much.

I only did the yoga sessions and this tight knit spot tucked in the alley of Maiden Lane, surely delivers the goods on energetic and lively yoga.
With the friendly staff, their vibe makes this a hip and happening studio. They have disco yoga with colorful lights that proves true to the hipness of this studio. The yoga room reminds me of a ballet room. The studio is small, but it has all the essentials for a studio.
The yoga classes are too short for me. I tend to favor more of an hour and a half, but their sessions only takes about 55 minutes of your time. I don’t feel relaxed or calm afterwards. If you are looking for a quick yoga workout and a hip place, however, this place is yours to be.
A unique take on yoga after hours on a Friday evening: they were offering bubbles for the taking! Sweet and happy Friday!

Being a group trainer myself, I’m always on a lookout for a place that I can call my own space to workout. I truly love how they captured their niche; high quality service for high quality clients. They are about one on one individualized attention; hence the small studio and classes. The studio has 2 floors but is very small and quaint. Here, everyone is friendly and most importantly non-​intimidating. Ellen my instructor for the day, pushed me to grab heavier ankle weights knowing as a TRX instructor, I could do just a bit more (pushing me to my own working edge).
I will try to come here as often as my schedule permits. I have yet to try their other classes and Fascial Stretch Therapy. This may just be my sanctuary; where I can quiet my mind and let other experts guide me. Ahhhh, how nice to just let go sometimes.
Oh and they carry a workout line that I love AND wanted to carry when I had my lingerie shop… michiny​.com

I tried two yoga classes here and didn’t really like either instructor. I’m new to yoga so i was disappointed that their instructions weren’t very clear and there were even a few times when I was worried about straining myself. The nice thing about this studio is that they provide free mats for people coming from the office.

I have been practicing Pilates since 2006, and the program at Maiden Lane Studios is hands down the best I have ever experienced. Every class emphasizes precision and functionality in a way that has brought my strength and fitness to a whole new level, and the endlessly creative approach to contemporary Pilates ensures I am always challenged and never bored.
The team at Maiden Lane Studios takes pride in creating an environment that is welcoming, fun, and supportive for new clients and long-​time regulars alike. Each instructor is dedicated to bringing out the best in every student, no matter his or her level. Visiting Maiden Lane Studios is both a treat and an essential part of my health and wellbeing.

I love Maiden Lane Studios. The locations, the interior and the instructors are all top notch. I come here as often as I can with my work schedule. I will be moving next month and will miss Maiden Lane so much. This is one of the best pilates studios I have worked out in including places in NY and LA.
Keep up the great work ladies!

Love, love, love taking classes at MLS. Every time when my class is over, I cannot wait till the next one. Excellent location, charming, clean and inviting studio, upbeat and professional instructors. Classes are well designed to follow the instructor and not feel intimidated. My guilty pleasure! :)

I took Bubbly at the Barre on a recent Saturday and it was fantastic – I really wish that something similar was available in NYC! I felt like it was very high quality teaching/​moves but not the corporate feel of Bar Method or Pure Bar etc. I was also welcomed by name when I arrived – I guess it must be entirely regulars! The mimosa at the end was a perfect final touch and I only wish I could go back next Saturday!

Best booty barre class with my work family… burnin bunzz! The booty barre class with Alexis was awesome! Very sweet lady checked us in, the staff had great energy and the studio was very cute, clean and vibrant. I love that they have lockers available and they limit the people in class to 14. Awesome studio!

I was in San Francisco for work and looking for a reliable clean spot to take a few classes while I was there– yoga, barre, etc. I started looking online and found Maiden Lane in my neighborhood. After reading reviews on Unilocal,I decided to give it a shot. I’m a hard critic and took me a while to find the right yoga spot where I live so I rarely find myself impressed when I hit up a studio while traveling.
I’ve been to many different studios, teachers, styles, etc and I was beyond impressed with Maiden Lane. They were unassuming, kind, and made me feel so comfortable– I even stuck around after class to just talk more! Not only was I so comfortable, the class was very challenging but in a fun way– Lauren pushed us to our limits but everyone was laughing and having fun doing it.
I would definitely recommend the 3-​pack if you are in town visiting to head to a couple of classes. I will definitely be back. Definitely.
Heading to a barre class today!

I have never tried Yoga in my life so Maiden Lane Studios was referred to me by my colleagues. After taking their advice, I decided to schedule an appointment. This place is AMAZING! The studio is pristine and very open and inviting. The team is very professional and accommodating from the moment you schedule an appointment to moment you finish your class.
Lauren is the best yoga instructor anyone could ask for. She is very patient but thorough and clear in her instructions. Knowing it was my first time, she even explained the origin of Yoga so I could understand all aspects. I am really amazed by Lauren’s passion which truly inspires me to not only continue with her direction in yoga but also just focus on being a better person in life. Lauren is incredible.
Overall, I would strongly suggest Maiden Lane Studios to everyone because there are only positive results waiting and yours to have.

The studio is posh, clean, and has a calming effect on me. My Pilates instructor, Naimah, rocks! She is as good as they come. Truly caring of my progress and never rushes me out the door. I’ve had other trainers (not Pilates) in the past, and in the beginning, the trainers were all really good, but as time went by, they slacked off, I can tell because they would stare off somewhere or not paying attention to how my body was moving. One even cheated me by half an hour though I paid her for the full hour. Naimah always focuses on me, and every muscle I fire up (or not fire up), she catches. Amazing! I’ve been here since July 2013, so far so good.
This is the place to go!

Fact. I’m obsessed with Maiden Lane Studios. Not in the creepy, restraining order type of way… but in the go 6-​times a week type of way. I’ll be honest, I never truly got the whole barre craze… until coming here. The classes are amazing (to the credit of the kick-​ass instructors), and the studio is absolutely beautiful. I’ve tried other barre classes in the city and felt bored because they seemed the same, class after class. Not here. Every class challenges you and each instructor has something great to offer. I also LOVE that they offer more than just barre. Yoga, check. Pilates, check. It’s a dream studio come true.
You definitely get your money worth here. Small class sizes, friendly staff that actually know your name, and a spa-​like ambiance that can’t be beat.
Maiden Lane Studios, you rock!

I will confess that I have only been for one private pilates session so far, but I am absolutely in love with the studio and the reformers. The reformers are newer and nicer than other machines I have encountered around the city.
I went for a private pilates session and went to the 3^rd floor to check in with Lauren. She was very nice and welcoming, gave me the paperwork and had to listen to my sniffles while I filled it out (my nose reacts weird when going from cold to warm air).
After Lauren greeted me, I was then shown down to the second floor where the reformers are and where the pilates studio area is. I cannot rave enough about how cute this place is.
I am looking forward to trying out both the Barre and Yoga classes offered here (and will be continuing my pilates!), as the instructors are all nice and welcoming. Which, I will say I have had some bad experiences with certain Marina studios (which I avoid).
So happy I found this place! Thank you Unilocal

Went based on all these glowing recommendations. Booty barre kicked my booty … but while some of the reviews seem to tote that it’s «not a traditional barre class,» it pretty much was, IMHO, but it was still pretty great.
The instructor was very good, but she seemed really hurried, arriving on the dot for the class and skeedaddlin’ really quickly at the end.
However, close to hotels in the area gives it tons of points, and the sign-​in process was super easy and fast (with a super nice desk person!)

Wow. I wanted to take a class at an SF studio and I wasn’t disappointed.
I found this place close to the hotel I was staying at. 5-​star reviews and class times that allowed me to practice before hitting the airport? I was sold.
The place is in a tucked away street that houses some cool boutiques and other upscale businesses. You walk through a set of double doors that almost makes it seem like a «Choose Your Own Adventure» book. In this edition, you are to proceed straight. Make sure to hit the elevator button first, wait for the ding and then open the door. I had trouble with this at first– just because I didn’t read the instructions very well.
I proceeded to the second floor where a nice woman welcomed me and asked questions of where I was and what kind of yoga I did. The teacher for this session was Lauren– she said she was a new instructor, but she seemed like a total natural and had been doing it it for years. She led us through some Sun Salutations and balances while doing some core strengthening as well. I was sweating (as always), but felt so open and stretched out by the end of it.
She was very patient, explained each pose and made us do a great flow. The hour and 15 that we practiced seemed quick and I was actually hoping for more. Next time, maybe I’ll take two classes.
This is a super small and wonderful studio. I was automatically attracted to how bright the space was. The room is covered in mirrors so you can see yourself. I hadn’t had much practice with mirrors, but it really gives you a chance to check out your postures and see if you’re bending or moving more than you’re supposed to. I REALLY loved that the studio was surrounded by windows, which they had open, so we got to feel that cool SF air flow through. Though it might be distracting for some to hear the traffic from the nearby street, I thought it was an awesome element.
When I’m in SF, I’ll definitely be taking more classes. They provide towels, mats, water, blocks and blankets if you need them. You event get to use the fancy Lululemon mats– so it’s definitely has an upscale feel. If it’s your first time, the class is only $ 15, then it’s $ 25 for each drop in after that.