Community Wellness Center – San Francisco General Hospital

Free of charge fun classes with great instructors. I have been going to zumba with Anna on Mondays at 5pm for many months and she will make you sweat ! On Fridays at 10:30 and Saturdays at 10:30 — zumba with Adriana gets your mornings going. I love it. Thank you

Great workout classes for staff, patients and vistitors. Yoga on Wednesday for staff is fantastic but gets crowded so come early.

My BFF who is a resident of San Francisco — and who is also a very active volunteer with multiple non profit agencies came across this program offered to residents of San Francisco and insisted that I check it out.
One of their program that they recently launch was the «Working on Wellness» (WOW) Classes — a program that consists of weekly movement and healing classes for staff, patients, their families, and all San Franciscans. These classes include Strength Training, Chair Stretch and Boogie, Zumba & Zumba gold (low-​impact), Yoga (offered in English, Spanish, and Cantonese), Hip-​Hop, Salsa, Bollywood, and Healthy Cooking Demos. Wellness classes are free and open to all SFGH patients, CHN Employees, community members, and all San Franciscans.
I highly suggest stopping by at SF General Hospital and Trauma Center, take the elevator to the second floor, the room is located right accross the cafeteria and take full advantage of their awesome FREE classes and have fun too. The instructors are wonderful and truly enjoy helping everyone live a happy and healthy lifestyle.
For more information with their WOW classes click on the link below for their 2013 class schedule at:
Cheers and enjoy!