Coach Lark Miller – Infinite Fitness

Going on year five working out with Lark — couldn’t ask for a more thoughtful and knowledgeable fitness trainer. Individual training and bootcamp are both awesome! As good as it gets!

Lark Rocks, understands how to make people workout by motivating and pushing just the right amount.

I’ve been doing a group fitness boot camp with Lark for the past seven months. The classes are enjoyable and the results have been fantastic. It’s amazing that only two hours per week can make such a big difference. In six months I got into better shape than I’ve been in years and lost 40 lbs in the process. I’m 38 years old and weighed 195 when I started. Six months later I was down to my high school weight of 155. I did change my eating habits as well (small incremental changes over time) but even that was inspired by the workouts I was getting in Lark’s classes.
Lark is very knowledgeable about which exercises are safe and effective. We do a lot of core exercises and strength training. He mixes things up so you’re not doing the same routine every time, which keeps you from getting bored and also gives your body a well rounded workout. His attitude and interactions with students are also great. He has a way of pushing you without it feeling pushy. Classes feel relaxed and low impact, yet somehow at the end of it you’ve had a serious workout and pushed yourself to your limit.
Highly recommended if you want to get in great shape and have fun doing it.

It’s been a year since I began working out with Lark so figure it’s about time for an update… and frighteningly enough, am wishing I could give 6 stars.
Lazy me now works out regularly on «off» days and pants that used to fit perf are now a bit baggy (maybe I should make it 5 stars again as I need to buy new ones!). Lark is encouraging and pushes me to my max; he also adjusted my workout when an injury (broken toes!!!) put a wrench into the plan and worked around the inconvenience while making sure I still got a burn.
On one hand I don’t want the secret to my new firmer ass and abs to get out to the public but on the other, we’re all friends here on Unilocal,right? And thanks to Lark for continuing to push me to do my best!
Now excuse me, but it’s time to do some squats while watching trashy tv…

Had the pleasure of working out with Lark once and he is amazing! Really knows what he is doing and is motivational, warm, and the best at what he does. The workout flew by as he kept it very fun and very challenging at the same time!

2% baby!!!
No, we’re not talking about reduced fat milk. We’re talking about reduced fat Nancie. That’s right!!! Yours truly lost 2% body fat after training with Lark’s 7-​week bootcamp course. and that’s with me still eating the way I do without cutting back!
His bootcamp is ideal for those working in downtown. His studio is located right in the Bently Building and has all the facilities you need after a sweat session — lockers, shower, filtered water, towels.
You know the type of trainer that you want to cuss at when he’s working you really hard? Well, Lark isn’t that type. He always has the biggest and most genuine smile on during class. So when you’re dripping in sweat and your muscles are screaming in pain and you look up to see Lark’s smile of encouragement, you can’t help but push a little harder.
Lark modified certain exercises for me since I tore my meniscus (knee ligament) after running a half-​marathon. In fact, I went from not being able to do squats to doing a full set with no pain.
Thanks Lark! I will be back! (Terminator style!)

WHAT?! We are Unilocaling coach Lark? Man, now everyone is going to want to see him and I’m gonna have to take the early morning slots… oh well, I guess I can let you all in on the secret. Lark is the BEST.
I have had other personal trainers in the past and none of them have come close to Lark. He trains you in his own little studio so no one is else is there to watch you grunt and groan. ANDDD he is wonderfully attentive. If I am feeling low energy or a touch sick he simply changes up the work out to fit my current condition.
Also, I had a shoulder dislocation this year and have a bad knee from many years back. Lark manages to help me strengthen these «problem» areas and now I feel a 100 times more flexible and ready to exercise.
Serious 5 stars, esp if you are FIDI rat like me and can bop on over to the Bentley Reserve for a work out during or after work.

Lark is the best! I can’t get mad at him, no matter how many walking lunges he makes me do. He just has a great way of motivating me, not the typical macho gym rat thing. He is extremely knowledgeable, he can adjust the workout to fit you, not the other way around. Love him!

Coach Lark was really great at setting up a workout that was perfectly tailored to my needs and goals. His gym in the Bentley Reserve building is an ideal setting — spotless and with a lot of great equipment as other reviewers have noted. He is an all around nice-​guy who will make you feel very comfortable!

I recently signed up with Coach Lark and our first day was pilates. I was talked into trying the session by and friend… I found Lark very motivating and he has a warm friendly personality. I really felt like he knew what he was talking about/​knowledgable. I really appreciated the instruction he gave when I was out of position or simply doing it incorrectly across the board. I feel like I was got more than I expected going into the session. Not only did a get a great workout but, I had fun doing it. Lark if you read this, Thank you and see you when I get back from NYC!

I was thinking of moving to San Francisco and had the pleasure of training with Lark while I was in town. His knowledge, enthusiasm, state of the art equipment and his smile combine to give you a killer workout with substantial immediate and long term benefits in health and well being, while feeling like you are hanging out with an old friend. I’ve never had my ass kicked that badly and not realized it because the person was so nice before. I highly recommend Coach Lark.

Ok, I have been working out my whole life and thought I knew what I was doing! That is until I started working out with Lark and got immediate new positive results. Lark uses the most up to date training methods and works you from your center out.
Lark is one of the most positive influences in my life and I feel blessed to call him a friend.
If you are thinking about getting into shape at any level and want a top personal trainer or a first-​class boot camp fitness coach it’s hands down Lark Miller.

Coach Lark is number one! I’m very impressed with the quality of the work-​outs with him and the results that I achieve for a very short period. I’m very happy with him and I highly recommend his boot camps. His gym is so amazing and so clean!

Working out is not one of my favorite things to do but I always look forward my sessions with Lark — I could say he makes it easy… but c’mon it’s a WORKout… you’re supposed to feel it. I can say this, Lark definitely makes working out an enjoyable experience and the time just seems to fly by.
He has a great personality and is always very encouraging. He’s extremely attentive, very knowledgeable, and 100% focused on making sure I’m getting the exercises right. He always mixes up my workout routines and knows when to push me to go further. Another plus, is that he has a private gym… so no peering EYES to worry about when I’m on all fours!
He’s just an all round nice guy, who knows his stuff, is passionate about what he does, and makes working out FUN!

Lark is the man! I look forward to our workouts every week. He does a great job of pushing your limits while keeping the session fun and fresh.
If you are looking for personal training results way above and beyond the health club, look him up.

I only gush when it’s gush-​worthy. Coach Lark is a KILLER personal trainer. He is meticulous in instruction, highly knowledgeable, up to date on latest solid training techniques, is so fun to work out with, and to boot he is an awesome awesome person.
I value excellent people who love what they do and do it extremely well. He helped me get down TWO sizes! Who gets those kind of results working out only 2 days a week!!! He has it down to a science in knowing exactly how much to push me to get results.
I will continue to work out with Lark, through my current pregnancy and beyond. He has helped me get into the best shape I’ve been in a long time. I have high lifted buns and nice definition in my arms and my legs look phenomenal.
He has a great gym with state of the art equipment, kept very clean, fluffy towels and knows how to mix up the workout. The best part of all, he does the best stretching exercises! Thanks Lark for being such an awesome trainer and a great guy all around. You are so fun to work out with!

I have been training with Lark for over a year now and I absolutely love it! He is so good at what he does, and he’s really knowledgeable about health in general. The exercises he gives you are challenging and personalized. More importantly, almost every exercise we do is something I can do in my apartment with very minimal equipment.
One of the amazing things about working out with Lark is that he has his own gym. You can bring your iPod, insist he turn the AC on (I always do!), and be comfortable contorting yourself into not so flattering positions without worrying about creepy old guys staring you down. I feel way less self-​conscious here than I do at my other gym.
But my favorite thing about Lark is that he’s totally down-​to-​earth. He’s not judgmental, nor does he try to get you to set unreasonable goals for yourself. Health and fitness are clearly important to him, both in his own life and in the lives of his clients. But if you want to get stupid drunk on the weekends he’ll just laugh and ask how much fun you had. My kind of trainer. :)

I’ve been working out with Lark for the past year. He is energetic, a good listener and knowledgable about the human body. He asks the right questions to make sure you’re getting the best work out specific to your body. He also mixes it up so you’re not doing the same boring routine everytime. I have a blast every week and keep coming back for more. You should check out his new gym too! Its got lots of different equipment to play with, a great sound system and best of all, Lark to create the best work out possible. He wants to know you and how you want to improve. Give Lark a try. You’ll love him!

As far as personal trainers go, it is really hard to find one who is exceptional at what they do, while at the same time being seriously fun to spend your workout time with. Lark is personable and professional. He demonstrates the exercises in a doable way and he makes my body look GREAT!