5Rhythms – The City Waves

São Francisco, Estados Unidos

5

11 avaliações

Aceita Cartões de Crédito

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Telefone
+1 415-350-8501
Site:
www.thecitywaves.com
Endereço:
386 Moraga Ave, São Francisco, CA, 94129
Presidio
Paradas e estações próximas de transporte público:
1.1 kmBig Bus Tours Stop 13, Palace of Fine Arts
1.2 kmSacramento St & Cherry St (Stop 16293)
1.5 km6th Avenue
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Informações sobre o negócio

Aceita cartões de crédito
Sim
Estacionamento
Rua
Estacionamento para bicicletas
Sim
Aces. Cadeira de Rodas
Sim
Bom para crianças
Não
Somente Com Hora Marcada
Não

Hoje

Hoje –
Horário local (São Francisco) 02:17 segunda-feira, 9 de junho de 2025

Horário de funcionamento

segunda-feira –
terça-feira 19:30 – 21:30
quarta-feira –
quinta-feira –
sexta-feira –
sábado –
domingo 10:00 – 12:00

Locais relacionados

Explore locais semelhantes:
1
m
Presidio Dance Theatre
386 Moraga Ave (Presidio)
1.1
km
Children’s Center For Dance
569 Ruger St (Presidio)
1.5
km
Magana Baptiste Center Of Yoga Dance & Costumes
730 Euclid Ave (Laurel Heights)
1.6
km
Mission Groove
403 Arguello Blvd (Inner Richmond)
1.6
km
Genesis Ballroom Dance School
404 Clement St (Inner Richmond)
1.6
km
Shan-Yee Poon School of Performing Arts
403 Arguello Blvd (Inner Richmond)

Proximidades

Próximos a esta localização:
1
m
Presidio Dance Theatre
386 Moraga Ave
20
m
Presidio Performing Arts Center
386 Moraga Ave
90
m
Presidio Early Education School
387 Moraga Ave
90
m
Presidio Officers’ Club
50 Moraga Ave
90
m
Arguello
50 Moraga Ave
90
m
Andy Goldsworthy’s Earth Wall
50 Moraga Ave

11 avaliações para 5Rhythms – The City Waves

Não exige registro
Classificação do local: 5
San Francisco, CA
Five star hippy freak show — I mean that in the best possible way — duh! Two beautiful, blissful hours of freestyle movement to diverse and dynamic music. One of life’s more perfect experiences. 5Rhythms for life!
Classificação do local: 5
San Francisco, CA
Good vibes by Five Rhythms to start off a Sunday. Don’t expect the maniac moves often spotted in Marin, this is toned down sweating for city folk.
1. Beautiful spot in the presidio
2. Lots of light
3. Sweat your prayers
Classificação do local: 5
San Francisco, CA
What a great class and space! I love 5Rhythms for the movement, the music, the chance to go inward and then outward, and for the sheer pleasure and engagement. Vehllia and Alessandro create space where I learn, relax, explore, learn some more, and oh yes, dance my heart out. I get to both the Tuesday night class and the Sunday morning Sweat Your Prayers as often as I possibly can.
Classificação do local: 5
San Francisco, CA
Bliss.
Bliss.
Bliss.
Help! I need a better adjective but I am too blissed to find one.
Vehllia and Alessandro create a delicious, safe, and decadent world where you can let go of stress and enter the sublime.
What a way to say hello to the morning each Sunday…
With conscious dance!
I am so grateful for the space these 2 masters hold.
Classificação do local: 5
San Francisco, CA
I’m heading to class tonight because I’m mentally exhausted and dancing five rhythms with these lovely people on this «oh so lovely» space helps me to move through the emotions and stresses that I feel in my body after a full day at work. I feel enrichment each time I attend.
Classificação do local: 5
San Francisco, CA
Vehllia and Alessandro hold the space in a beautiful collaboration.
The place to find your breath and body, all with a view of the Bay!
What’s not to like?
Classificação do local: 5
San Francisco, CA
I love this Sunday Sweat Your Prayers session. It is in a beautiful, light-​filled room. The music moves you — and you can’t help but get out of your head and into your body. There is room for everyone and every idea.
Vehilia and Alessandro are creating a wonderful, easy, stress-​free space for ritual, movement, and healing. If you have any interest in Sweat Your Prayers, 5-​Rhythms, somatic experience, dance as a healing practice, or just getting your butt out of bed each Sunday — this is a great place to start! Everyone is welcome.
And also, the Presidio Picnic Food Trucks afterwards are just the icing on a delicious, fulfilling cake. Thanks V and A. I’ll be back soon! k
Classificação do local: 5
San Francisco, CA
I love attending Vehllia and Alessandro’s 5Rhythms classes. The Presidio Dance Theatre is a beautiful venue and these two beautiful teachers fill up the space with their heart and dedication to the 5 Rhythms practice.
It’s a wonderful way to spend 2 hours moving and releasing your day at whatever pace you want to. It’s unfacilitated dance and there is minimal instruction. It’s a space to let loose and be yourself.
The 5Rhythms as a practice allows me to move through the wave of Flow, Staccato, Chaos, Lyrical and Stillness and the emotions that may come up through it (fear, anger, grief, joy, and compassion). It’s a beautiful practice with beautiful people!
Classificação do local: 5
San Francisco, CA
I’ve so enjoyed these 5 Rhythms classes with Alessandro and Vehilla. I have mobility issues but always feel welcome and so much better after dancing and moving to the music, even in my limited way. Always inspiring to keep moving!
Classificação do local: 5
San Francisco, CA
What a great experience, thank you! I am a dancer and this was no ordinary dance class. It was a blend of music, dance & meditation for me. I would highly recommend 5Rhythms to anyone looking for stress relief, I walked away feeling amazing! Going back next week!
Classificação do local: 5
San Francisco, CA
Two hours with these folks is time and money well spent! I danced the evening away, sweating out my stress and feel so much better for it. I plan to be an active member and will likely start coming on Sunday mornings as well. Two days a week? I can’t wait! Thanks Alessandro and Vehllia!