Amy rocks!!! She is funny, has a great sense of humor, tons of equipments/toys to incorporate for the workout, and cool music. Her workout is always something different, something you look forward too, it is hard and challenging but she encourages you and adjusts you if necessary. She boosts you when you’re able to plank longer, haha! And applauds you for doing one more squat! The class always starts with a warm up, then working the arms, abs and the butt! I always leave this class sore and achy but hey thats a good thing! And you leave happy and feeling better:-) Come and try her out if you wanna be toned and sculpted!
Lisa S.
Classificação do local: 5 Santa Rosa, CA
Amy is one of the best fitness instructors I’ve ever worked with. She is kind and patient yet pushes me to reach my fitness goals. Through NBBS training I have lost over 30 lbs and have maintained the weight loss for two years. I am grateful that I found Amy! You should try it, you too will be hooked!