Lisa G Fitness

Lisa is the best! If you want to get in shape, she’s the one to see. I am so blessed I got the chance to work with her. She has been there until this day, I could never do it without her continued support. If you want to lose weight and meet a great new and supportive friend, call Lisa-​you won’t regret it! :)

I work out, but I’m guilty of not being as focused or dedicated unless I have a short-​term goal in sight; and recently, the mother of all short-​term goals came up: I got engaged. I wanted to get lean, lose some inches and lbs., keep up my energy through a stressful time, and look amazing. So I called Lisa G! Lisa and I worked out together twice a week, and in just two months I saw dramatic results. My muscles got toned, and I lost inches on my waistline and throughout my thighs. Overall, I feel so much better. She helped design workouts that were right for ME, not just generic exercises that are listed in magazines or stuff in workout classes that may be good for a group, but not specific to my size, my strength, my abilities and my goals. My wedding dress looked like it was made just for me — a direct result of my work with Lisa G. A food log kept me on track throughout the process, and I got the Shakeology shakes that Lisa recommended. They really work! Also, as an added bonus, as the wedding date approached, I found that exercise helped take my mind off things. It kept me in a sane place during a crazy time. I can’t say enough great things about Lisa G. She is a goddess and also a lovely person — which is important for anyone you’re going to spend workout time with, or for that matter, any time! With Lisa G., you are gifted with a good friend to help encourage and support you, as well as a terrific trainer. My time with her was such a valuable and gratitude-​filling experience!

Lisa is the best. after many years of couchpotatohood, I’ve been training with Lisa for about over 10 years now twice a week. Yeah, I should be «trained» by now, but her enthusiasm keeps me motivated and provides just enough of a push to do more than I would on my own. I’ll be with her til I’m 90 — maybe we’ll renegotiate then.

Lisa is the bomb when you want to get in shape. Constant high energy and a personality to match. She gets and keeps you motivated and on target. I loved her workouts and they really worked the whole body. I can’t say enough good things about her. She is extremely dedicated to her profession. I totally recommend her to anyone needing to get in shape or anyone who wants to maintain their level of fitness. Don’t waste time, Lisa is the «go to» fitness expert.

I am a 60 year old, obese woman that has been working with Lisa for four years. It hasn’t been easy for me to exercise due to my arthritis, yet Lisa tailor-​made a program for me, focusing on the types of exercises I need to improve my mobility and strength. She has motivated me to work out and is patient with my limitations while encouraging me to stretch my abilities. She is very conscientious and comes to all appointments on time, calling or emailing in between to remind me of the appointments. I like the fact that she is not a clock-​watcher and will make sure she gives me my hour’s time if I am a little late. Lisa’s sense of fun and humor make me look forward to seeing her. She has a sunny disposition and is very giving and kind. She’s a terrific person as well as a trainer and I would highly recommend her to anyone looking to better their health through exercise.

Lisa is an awesome trainer.
she works me out very hard but at the same time she is very motivating and encouraging and knows how to help sculpt my body.
my workout consists of circut training with weights and cardio and i have transformed my body over the last 6 months that I have worked out with her
i have worked with a bunch of trainers over the last ten years but Lisa is the best and I would highly recommend her.
she will kick you a** but you will be happy she did!

If your ready to put in the effort then she’ll give you tools to get it done. She has changed my body into a long lean work of art– and trust me it’s hard to sound so cocky but for the sake of a review… I LOOK LIKE A HOT ASS BITCH.
This woman is unaffected by ‘Hollywood.” She’s from the East Coast and she is going to tell you like it is– love you east coasters. She’s easy to talk to, get across what you want and she’s tailored my workout to my always changing wants/​needs i.e. we always focus on full body toning but one week I might be going to Vegas and I need to tighten up those abs for all the swimsuit frolicking or maybe I want my ass to look round –not wide– like J-Lo’s so we lunge to all of the machines as opposed to walking to them. Regardless of what specific body part I’m wanting to tighten up, I leave every workout trembling yet high on the Don Juan Goldenthal and her uninhibited positivity and good advice. I’ve worked out with her at Train in West Hollywood– I go in an hour early– on her orders– and do cardio before she meets me there, I’ve also met her at the beach, runyan canyon and my little dinky gym in the basement of my apartment building– not a lot of variety there machine wise but she manages to innovate with WHATEVER we’ve got– a random punching bag that wasn’t even chained to the ceiling yeaa you wouldn’t believe the tricks she managed to pull out of that hat. Soo if you get bored easily she is your go to lady. Don’t be fooled by her tight little package, she trains people of all shapes and sizes, male, female, whatever. Oh the best part was being able to call my mom and dad back home and tell them to open up to page 38 of Life and Style so they could see who my trainer is. They had her «Skinny Jean Workout» dvd in the magazine.
I meet with Lisa once a week, sometimes twice a week if I’ve got something coming up that I need to look particularly scorching for. On the day’s I’m not with her I pop in her DVD or I do an hour of cardio or some sort of interval/​circuit training. So like I said, she’s going to get your ass in those skinny jeans and if you have questions about what you should be doing on your day off just ask her. She is a lovely human being with a real passion for changing the human body into a beautiful work of art. If your ready to look at yourself in the mirror and be like «OMFG,» then call Lisa.