The Lab

It has been my good fortune to be a guest at The Lab for the past month. As a Beachbody coach representing the world’s best in-​home fitness programs I have many options and opportunities utilizing the complete line of Beachbody’s fitness workouts. In the interest of achieving greater balance and stability, The Lab has REALLY been integral to my success to that end as well as greater hip mobility, flexibility and all around understanding of just what my body truly does need going forward. My goal is peak fitness for as many days and years as possible and I am SURE The Lab will continue to provide expert instruction and guidance along my journey. If you are just beginning your journey in fitness, a seasoned amateur athlete, a trainer or coach, I’m sure you’ll find The Lab unlike any fitness space you have ever ventured. Thank you to the super professional trainers Alex Ash, Kayleen, Kate, Mike Swan and Marcus !!!

This was the only Cryotherapy I could find within 30 miles from where I live. This place is awesome and so is all the staff! I have done about 8 cryotherapy treatments so far and I am loving it! I want one in my home now.