I was really unimpressed with this place. I tried calling as well as facebooking them on two different dates before I came to see if I needed to sign up for classes, but no one ever answered. When I arrived, the instructor even said she had missed calls that day, but didn’t bother calling anyone back. I liked the class itself, which was Zumba Step. It could be a very good workout, but the instructor was literally silent. The entire time. Anyone who has ever done Zumba knows you really benefit from the instructor shouting what move comes next, at least for the first round of each dance. The other exerciser next to me exactly stood still for a good portion of the class because she did not know what was going on. We then moved to the mat to do some ab and upper body. The silent instructor didn’t tell us how many of each move we were going to do, it just kind of happened. Then it was ’20 sit-ups at your own pace, 20 push-ups are your own pace’. I hate to say it, I could not do the push-ups because the mat was so dirty and smelly. I was mortified. Washed my hands before I left after rolling up the old once blue, now brown, reeking mat. I just moved to Sand Springs and was hoping for a studio closer to home, but back to downtown Tulsa I will go! I may try another class with a different instructor(she was perfectly nice, just not who I prefer leading in a class like that)… and my own mat. Very disappointing.