Crossfit Double Barrel

I live in the DC area and belong to a great box out there (drop in on us, Ballston Crossfit in Arlington), but have visited Crossfit Double Barrel twice on my work trips out to the San Diego area. I love this box! The coaches are super friendly and helpful and the members are warm and welcoming too. The gym is clean and well-​kept and just has tons of positive vibes! I’ll definitely be back anytime I’m out this way.

Awesome. From the the equipment to the culture that has been built here. I was impressed!

I’ve been taking their morning bootcamp class for a few months and LOVE IT! I’ve never stuck with any type of gym membership or workout plan the way I have with them.
Crossfit can be intimidating to beginners like myself, but these guys make you feel super comfortable and cheer you on the entire way. They are very intelligent and focus a great deal on proper form. Their customer service is the best and the other gym members are all friendly and welcoming which plays a huge part in feeling comfortable in the gym. They take pride in their gym and it is always clean and tidy!
I’m not sure what their official rules are as far as childcare, but they do have a playroom and I’ve seen a few little ones hanging out in the gym while mom or dad get their sweat on — definitely a family-​friendly environment.
I had a great workout this morning and already can’t wait for my next one!

I’ve been crossfitting off and on for a few years. I LOVE Crossfit but had to stop for a while.
I was a bit nervous to start again, but Crossfit Double Barrel offered a «Couch to Crossfit» class so I tried it– I was hooked again. The coaches are top notch, they know what they are doing; they have the knowledge and training that is needed to be a coach. I feel very safe and am pushed both physically and mentally. The coaches are very involved and pay close attention to the athletes. They focus on technique, breathing and form first. This is EXTREMELY important to avoid injury.
Crossfit Double Barrel isn’t just a box it is a community of healthy, getting healthy and encouraging people. I’m thankful to have found it and to be a part of Crossfit Double Barrel!

Came here to check it out and do a complimentary WOD and ended up buying a membership. Ben and George are amazing in what they do. The amount of experience of CrossFit between them shows in how they really are passionate and motivated for their members. They ensure safety first by making sure you get your form right prior to adding weight to the bar. The members are awesome all on their own. Truly a warm and amazing community!

I miss this gym so much! I was only here for a lil over month during October but OMG I learned so much. Before I started crossfit. I weigh about 110lbs and was struggling for about 4 months getting past 95lbs for both my back squats and deadlifts so I knew I was doing something wrong. Ben, Brian, and George are awesome coaches. I hit a new PR in less than 2 weeks being there and now I can squat and deadlift past my bodyweight! Not only that but I also learn different types of lifts.
I loved the environment of this place it’s always fun and the people here help drive you. I never thought I’d try a crossfit from all the bad things I hear about it but the coaches here are all about proper form before they have you jump in and try to perform a lift. OH and did I mention they’re pet friendly? I always see dogs here and even tho I haven’t brought mine I’d always say hi to any of the dogs there hehe.
Sadly I had to move and wish I could of continued being a member here. I gained alot of confidence that I haven’t had for awhile now and I always find myself wishing regular gyms had the same equipment crossfit had (Also a member a chuze fitness lol). But if you’re planning to start a crossfit gym you seriously need to check this place out. I always boast about crossfit now especially double barrell!

Everything about Double Barrel is on point. The WOD programming flows smooth and the trainers are top notch. The community and competitiveness are strong also veteran owned and operated. If you love to crossfit then definitely check this box out!

Ben and George, the owners, are phenomenal at what they do. I’m relatively new to Crossfit (about a years’ worth of burpees and wall balls) and by no means an elite athlete. However, they have created a space that is accessible to beginners and advanced movers alike. They have worked hard to build a community and space that welcomes everyone. Additionally, the programming (the strength workouts, conditioning, warm-​up, mobility, WODs and scaling) is exemplary. One thing I really loved and appreciated was that the owners and coaches are lifelong learners and always looking to improve their already extensive knowledge base to pass along to their athletes. I think there is a place for anyone at any level at Crossfit Double Barrel. Everyone– coaches, owners, members– is friendly, encouraging, supportive and inspiring. Speaking from my own experience of feeling intimidated by the world of Crossfit, if you’re contemplating Crossfit or relatively new to it, I cannot recommend Crossfit Double Barrel enough. You will feel empowered, badass and like part of a wonderful community.

Amazing box!
This is a small business owned by veterans that cater to the crossfit and Olympic lifting community.
The place is kind of hidden, behind a chiropractic office in a shopping center. It is located at a place that used to be called club refuge. When you walk in there is a small product sales area and a kiddy room for those parents that bring their kids. There are about 10 platforms and a back room area for fundamentals and functional training. To check into a class, you sign up via wodify at the front of the platforms. There is plenty of equipment for all athletes including a ski erg, sleds, and airdynes.
I have been crossfitting for four years now. I’ve gone to several boxes in Southern California and in Texas and the level of attention you get from the coaches is unmatched. Each athlete is given specific attention that will complement their abilities and improve their technique.

Great athletic facility with great coaches and people! if you are looking for a place to call home this is the box for you!

This box is amazing, caters to people who are just starting out, elite athletes, and everyone in between. I just had to take some time off from crossfit and I couldn’t be more excited and motivated to be back at crossfit double barrel! If it wasn’t for the coaches and community I would probably much less motivated. The coaches are SO knowledgable and they know what they’re talking about. They stay educated and involved and they push you hard, but they would never push you to hurt yourself. I love this place like a second home!

Benn and George are running a top-​notch Crossfit gym in San Marcos! It’s awesome that besides Crossfit, there’s other options for members to choose from like olympic weightlifting, yoga, bootcamp, etc… The hours and flexibility is amazing and makes my life a lot easier!

Overall great fun place. The facility is well equipped. The coaches are great making sure proper form and safety at all times while motiving you thu each workout. Lots of options with many class times, all day open gym and various programs such as CrossFit, Wight lifting, power lifting, boot camps and even Yoga. Everyone there is pushing you while still keeping it fun and safe.

I love going to this Crossfit! They have great coaches, offer a bunch of classes including yoga and cardio, and are always open for «open gym» hours. I also love that they are so child friendly… I just bring my baby and sit him in his carseat or a bouncer to watch! Definitely a fun place to workout and make friends!

I came from collegiate sports (many many years ago!) and craved that same team like environment yet while I’m getting my own individual workout. Crossfit fit that bill. Everyone has different reasons why they love it but Crossfit Double Barrel isn’t just a gym it’s a community and a family. You can’t just show up and skate through a workout without being noticed, you’re greeted by kind faces when you get there and coached the entire way through. Everyone is encouraging and fights for one another. If you’ve been looking for somewhere to kick off a new lifestyle, or need to change it up a little after you’ve gotten stuck in a run then this is your place! Plus the owners/​coaches have the sweetest big teddy bear dogs so there’s always that. Come in, feel miserable for a little, and walk out stronger.

Great crossfit with a dedicated and committed ownership. The owners (Ben & George) are committed to ensure you use the correct form at all times to get the most out of the class and prevent any possible injuries. Every workout is salable and you never feel judged by not doing the full class workout. The facility is very large with enough equipment for all classes. There are several classes throughout the day along with other weightlifting classes at night and yoga on Sundays.

Great place for beginners! I definitely recommend checking out Crossfit Double Barrel if you are new to the Crossfit community. They are one of the very few gyms that offer a fundamentals class! The coaches are very friendly and knowledgeable. They are very dedicated in making sure you learn all the proper techniques before going straight into the main course. The gym itself has great members, who are all very encouraging during classes. The gym itself is very well taken care of, with great equipment. So check it out! You will not be disappointed!

I have been doing Crossfit for over 4 years now, and have belonged to 3 different gyms. I travel for work and have dropped in at over 25 places, and I can say without hesitation that Double Barrel is by far the best box I’ve ever been to. The owners have created the ultimate member experience — they have plenty of equipment, class times, open gym, and they hired phenomenal coaches that are held to a very high standard.
I love that paying a single membership price gives me access to very program they offer — Crossfit, Weightlifting, Yoga, and even Powerlifting. They actually offer free fundamentals for new athletes (I have literally not even heard of any other gym doing this). Whatever your personal goals are, the owners and coaches have a plan to help you get there.
The programming is top notch, and they care about the little things that make being a member of this community awesome, like providing Wodify, free water, and a front desk area to easily purchase merchandise. Everyone is greeted with a smile when they walk in the door.
Crossfit Double Barrel is not only a great gym, it’s a great business. I highly recommend checking them out!

Really impressed with the coaching at this gym. The guys who run it are very knowledgeable and friendly. Great family friendly place to train for all levels of experience. If you are looking for a place to get your sweat on this is it!

This is definitely a life changing experience! I only wish I found this place sooner.
One year ago I decided to transform myself, at the age of 64 I was weighing more than 280 lbs. with typical medical issues. I was feeling tiring, lack of interest of everything everyday. I always wish myself look fit since I was a teenager but that dream never came true because I never took any action for it. Mid age crisis woke me up. I told myself I only have one last chance to do this for myself so I pulled out my 12-​year-​old Bowflex and did some routine exercise at home. I was able to drop 5 lbs. in one and a half months but then I was plateaued. I decided to look for some help from professional. I searched online and found a couple of places near me. CrossFit Double Barrel is the closest one. I had no idea what Crossfit is. Never ever heard it before but that name does sound like very challenging. I was really hesitated to make the move because I had a doubt about myself. I did more research online to understand more about this sports. The more I understood the more I felt hesitated because it is a very tough and challenging sports and I did not think I could handle it. I then read reviews on Unilocal and people were saying all the movements could be scaled down. OK, I decided to pull the trigger to challenge myself.
My coach was very handsome who did warn me before my first assessment free trial on 9÷05÷2015 to take easy, Rhabdo is no friend. After the assessment class I went home calling my wife from garage because I was so sweaty and stink. She make me change clothes outside.
In the end I took a total of 15 hours private training before I moved to group training. I really thought I would need 20 hours at least so I was glad that I could «graduate» sooner. Trust me, they are not here to bait you to make you pay more for private training. My coach always urged me to work harder and wished I could finish private training sooner to join the group training. I still remember on the 1^st day of my group training I was really nervous because I didn’t think I was ready for that. But, Coach gave me the confidence I needed to try it.
During the private training, I learned how to eat correctly from coach Oso Polar. Since then I mostly eat in that fashion except weekends and holidays and thursdays. I started from 2 hours of class per week then 3 hours .I am on 5 hours now. My result is from 280 lbs. with body fat 60+% on 9÷15÷2015 to 145 lbs. body fat 17% on 9÷25÷2015. Remember I am a 64-​year-​old, not 20-​year-​old.
If you are reading my review, you are here for a reason. Come join me and others. Here at CrossFit Double Barrel you will make a lot of friends and a lot of fun while you are giving yourself a life changing experience!