Libby’s Fit Nutrition

Libby will help you find the best nutrition for YOU. She works with you as the individual you are, guiding you through the changes that work best. You’ll find your healthy way with Libby.

When you send your 1^st child off to college it’s an exciting time with a whole new chapter in life beginning. Some things remain though, and as in my daughter’s case, it was an eating disorder that was manageable yet still lurking. She asked one of her professors if she could please give her a referral for a dietician with some qualities that were essential to her. She was referred to Libby. Her first meeting with Libby happened to be on the same weekend I was also visiting so I was able to meet briefly with her at the end of my daughter’s appointment. From the beginning Libby was accommodating and caring. When my daughter’s disorder came back with a vengeance, things became very worrisome for me because I was no longer there to make sure she was okay. .. but Libby was. She has been working closely with my daughter to keep her safe, to help her to recover and hopefully break free from the bondage of this disorder. Libby keeps herself available to help my daughter everyday and has been a huge blessing in her life since she has been up in SLO. My daughter knows she can go to her with any question or worry. She looks forward to her appointments and completely trusts her. They work hard together in the challenging times and rejoice together in the victories. Libby has also kept in touch with me. The reality of how special Libby is hit me a couple months ago when the reality of my daughter’s condition and her body’s weakness during the flu season put her at risk for hospitalization. After my initial fit of panic I composed myself and realized I actually had complete and total peace because I KNEW that Libby would take care of my daughter until I could get there.
This is why I needed to write this. .. a mom needs to know that her precious gift is going to be cared for not only by someone who is excellent in her field of knowledge and training but by someone who has also has a heart full of compassion. .. And when you find someone like that you want to let everyone know!

There is so much information out there regarding fitness and health. Unless you do it for a living, it’s really hard to understand all the techniques and strategies, let alone know how to use them effectively to support peak wellness. Understanding when to train hard and when to rest, or knowing what foods to eat and when to eat them, can get a bit overwhelming sometimes. When you’re busy with school or work like I am, who has time to deal with all this?
I would highly recommend Libby for anyone who’s looking for a professional to take the guess-​work out of their health and fitness routine. I started training with Libby in early 2013 and am so glad I did. She’s very knowledgeable, personable and adds energy and variety to my workouts (saving me from the monotony of my old routine). Having someone like Libby to motivate me, and keep the workouts fresh and upbeat, has boosted my fitness substantially. I get more out of one workout with her than three of my own. I’m really happy with the results I’ve been seeing. Thank you Libby!