UFC GYM San Jose

I want to give an update to my previous post about UFC Gym San Jose and why I went down from five stars in my previous last year to 2 stars. First of all, I LOVE this gym, so this is not about UFC San Jose as a whole. This UFC team rocks! The personal trainers are awesome, the staff is terrific and it is a gym where you feel comfortable and around family! I feel respected and supported in all that I am trying to accomplish. Coach Chris rocks and is truly an inspiration to me!
The only thing I would say that bothers me about the facility is the quality of the floor we work out on everyday. To be blunt it is disgusting and unsafe! The flooring/​carpet is very old, comes up in many places where people could trip and is unsafe for all the people who work out on it everyday. Everything is kept VERY CLEAN and SANITARY and Reuben and crew work very hard to keep the gym clean and yet, the floor is something that is out of their control. Some money needs to be put into installing a new floor, which is not only appropriate for a work out facility, but is able to be kept clean. It is so dirty I do not want to kneel down or lay on it. If this is fixed. this gym would be perfect! Come on guys, put some more money into this location. Your customers will be the better for it!
Thanks for listening.

I love ufc gym and I love working out with chris murphy. He is the best coach I have ever seen. He really really encourages you to reach your goals. I have one by one sessions with him and I learn a lot from him. If you want to train different come to this gym. You won’t regret it.

ABSOLUTELY LOVE THIS GYM, it’s Utterly Addicting.
Thanks so much to Coach Chris Murphy, for teaching such great techniques today’s 6:30 class and making it understandable. The workouts are designed to push, and that’s what I like about the class. I would give it 10 stars if I could.
#TRAINDIFFERENT
#UFCGYMSANJOSE

You get what u pay for!!! Expert coaching and challenging classes. They will push u, encourage u but won’t demean u… coach Freddy, Miguel, Jarod are all experts in martial arts.
Don’t come here if ur looking for easy, group x. Come here if u want to be challenged and learn self defense techniques. Plus it’s the UFC … expect to train different.

Great gym. Since all the classes are included in the monthly price, this gym is focused towards getting you to come in every day for a class. Since I’m going to classes every day now, I feel like I’m getting in shape significantly faster. The class sizes are small enough that anyone can have their questions answered and have personal time with the trainer. Overall I’m very happy with joining this gym.

Ok, so this was my first boxing class w/​UFC San Jose. Overall, I received a «Sweat-​worthy» workout and I am happy about that. The reason for 3-​stars is because I was told that proper hand-​wrapping technique would be provided, as well as stretching and thorough training would be provided just before class begins. I have had previous kickboxing experience in a professional dojo, but that was quite some time ago. I forgot how to wrap my hands (sad. I know). Hand-​wrapping and stretching were NOT even mentioned and class began right away with a light jog. I found someone to help me, but it interfered with class time. As for the thorough training, the instructor appeared to be explaining the punch combinations but his voice could not be heard due to the music volume and the fact that he was always on another side of the workout area. This was kind of frustrating because the next exercise would begin before confirming that everyone actually heard the instructions. There are other instructors on the schedule, so I think that I will try again on a different night.
I will not judge the entire business based on this single experience and I know that every trainer/​coach has his/​her own style; this was just not what I expect or desire. I will try another class and update my review!
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Ok, so I finally visited another class and the other class was amazing! I guess its all about finding the right fit! I am on a mission for fitness and I am pleased with my decision to make this my gym.

I was looking for a new place to work out after moving back from LA, and decided that I wanted to learn how to fight. Since this UFC gym is super close to my house, I thought I’d give it a shot. Started boxing with Coach Murphy, then going to jiu-​jitsu classes, and now I practice it with Coach Murph during personal training sessions as well. After only two months of training, I’m in WAY better shape than I ever was doing Crossfit in LA for six months. Plus I can kick some ass now, instead of just doing random weight movements. It’s seriously the most fun workout I could imagine, and Chris Murphy is the best trainer anyone could ever ask for. He genuinely cares about the progress I’m making and believes in me even when I don’t believe in myself, and it really makes a huge difference. ¹⁰⁄₁₀ would recommend to anyone and everyone.

Group fitness is the way to go! Don’t get me wrong, I like having «me time» at the gym. But there is something about working out with other motivated individuals that is just so inspiring. The classes are tough (I’m literally drenched in sweat after a 1-​hour class), but very rewarding. All of the coaches are very knowledgeable and approachable — there’s something to learn from these guys! I’ve been told the Sunnyvale location is much bigger, but this facility is clean and has enough room to accommodate a full class (albeit it’s smaller size). If you are looking to train different, UFC Gym is the place for you!

Super excited starting out here with Freddy!!! Going to get amazing results with so much help and support!

I have never been one to go to a gym. Community showers and the inability to use the equipment you want when you want it just doesn’t seem appealing. Despite my reservation about the word «gym» in general, for personal reason I decided I’d try out the UFC gym. Best choice I’ve ever made.
Every member of the staff is kind and helpful. They go out of there way to introduce themselves when they notice you’re new. And I say when because they will notice. Honestly this gym is more like a family than anything else. In the short time I’ve been going there, I can’t get enough. I want to go everyday. For the atmosphere and so I can reach my goals: which the coaches are all too happy to help with.
As someone who runs 2 miles a night I thought I was in shape. The UFC Gym proved me wrong. If you’re truly ready to reach your goals and put in the effort it takes, this is the gym for you. By the end of class you will hate your coach… because they did a damn good job of making you sweat.
If you’re looking for more than a gym, if you want a community where people are looking out for you then go here. You won’t regret it. Even with aching muscles, I don’t. This UFC Gym has changed my opinion on what a gym is.

I joined about 9 months ago and it was one of the best decisions I’ve made. As some background, I wrestled in high school and then did a few years of judo and BJJ afterwards and try to stay in shape year round. But for the past 10 years or so I had fallen into the usual monotonous workout routine which consisted of machine cardio followed by some lifting. Workouts had become boring and uninspiring and I realized that I needed to mix it up.
My first week here, I started with the group boxing classes and I was humbled. Damn, «fitness» is redefined when you don’t set your own routine and your own breaks. These classes are great for cardio, core and basic boxing and kickboxing technique. Almost all the trainers have some fighting experience so it’s not a nonsense boxercise class.
The gym has lots of heavy bags, a ring, some matspace, a double ended bag, speed bags, some cardio equipment and weights. They don’t have a ton of weights so if you need to do a 20 set chest workout and your focus is to increase your max bench or squat then this isn’t the gym for you. And this is primarily a boxing/​kickboxing gym right now but grappling classes are in the works and should be starting soon.
After a few months, I started training with Chris Murphy aka «Murph.» Murph loves what he does and is good at it. Since I’m a big MMA fan, I was intrigued by his background. He’s a professional fighter who actually lived in Brasil for a couple years and trained at Nova Uniao. Nova Uniao is the fight camp where Jose Aldo, the pound for pound # 1 MMA fighter in the world trains. Murph has a solid background in boxing, wrestling and BJJ. His sessions mostly involve boxing and basic fitness but he also offers one on one jiujitsu training. Working out with Chris has gotten me into great shape and my boxing technique is improving each week. I like that he works me hard and takes me out of my comfort zone because that’s the way to get into real shape.
The last thing I’ll say about the gym is that it really has a family feel to it. The trainers and the management are all down-​to-​earth and friendly and know me by my first name. No meathead, bro personal trainers walking around like they own the place.
If you want to get into real shape or are tired of the same old routine, then check this place out.

Fun convenient gym! The staff are very welcoming and not intimidating at all, which is one of the benefits of going to a smaller place. The classes are really tough, but so rewarding. After all, it wouldn’t be a workout without a challenge. Miguel is a great teacher and keeps things new every personal training session while still working on the basics. I wanted a coach who could do exactly that while still being encouraging, and Miguel gave me exactly that. I also really feel like the staff have a great relationship with each other and the clients, which is important to me because I want to be trained by coaches who I can relate to.
I recommend the DUT class. It’s fast paced and never boring, since most of the workout is interval-​based. There are a lot of other classes to try as well.
The hours of the gym are great too. Most days they are open early in the morning to night, which is really good for those who work during the day or go to school. My schedule changes every week, so it is nice to be a part of a gym that is open so long
Overall, UFC Gym San Jose is the perfect place for beginners and even those with experience. It’s really fun to be trained by someone you can also have a conversation with later. I have met so many great people here, staff and other clients. I definitely recommend this place to everyone (they even have kids classes).

No matter what your goal or skill set you can benefit from this gym. They have a variety of classes that are a tremendous way to build cardio and skills. All of the coaches are personable and knowledgeable at their craft so dont be scared to ask questions.
My personal goal since joining was to train in boxing. I’ve been taking private sessions with Chris Murphy who is an excellent coach as well as a talented fighther. He has done a great job accessing my weakness’ and helping break bad habits which is crucial in the sport of boxing. I have seen drastic improvements in just a months span.
Thanks UFC Gym!

In any gym you get out of it what you put in.
that being said the review is strictly based upon the gym, the classes, the instructors & the owner.
GYM, spacious, somewhat clean, has a ring, a mat, around 25 punching bags & some exercise equipment in the back along with free weights
CLASSES, there are plenty of classes that you can surely fit into a busy schedule. suitable for all skill levels. weather you are just trying to get a good work out or refining your technique. there are general boxing & kickboxing classes & then there’s sparring classes for advanced members.
INSTRUCTORS.recently there were some changes, almost all classes were handed to Chris M
i found his classes to be repetitive, it usually consists of 20 min warm up (the same warm ups each time) jumping jacks, mountain climbers, lunges, high knees, bur pees. the rest of the class he would teach us 3 diff combos, have us hit the bag then partner up. BIG TURN OFF, he would wander off, leaving us doing the same thing for who knows how long. it would be obvious because he would come back, switch the combo we were doing & wander off again. TURN OFF #2 not correcting our form, stance, combo or anything for that matter, unless we asked for help.
other instructors Jarod, Susan, & Samuel on the other hand kept the class at a high energy level, always correcting, motivating you to push harder & do everything the correct, safe way. their classes were NEVER the same which made it FUN. I have to say the instructor that teaches the kids classes i found to be a little obnoxious. there wasn’t much correcting or motivating from him either. just yelling «you guys know better» again & again ummm aren’t kids classes supposed to be fun & educational?
THE OWNER, friendly & present like 90% of the time.
(personal experience) my mom had signed up but stopped going due to busy work hours. he hassled my mom to pay months of gym membership she hadn’t used. i understand people have to OBVIOUSLY pay for their membership, but not once did he try to get her back in the gym. my mom asked him to cancel & his reply was «ok but you still have to pay, you signed a contract» he repeated this like 3x. could he make it more obvious all he cares about is $$? he could’ve easily won back my mom as a member (MORE $$$ FOR UFC HELLO?) but his attitude shooed her out.
after that i felt some sort of tension from him. he would give me the stink eye lol!
bottom line, the gym over all is OK, you might get a better experience if you sign up for some personal one on one sessions because from what Ive seen they really take the time to cater to your goals & take you there step by step but i think there are much better options out there.

I moved to NorCal about the 6 months ago and one of the best decisions I’ve made is join the UFC San Jose Gym. Oscar, Miguel and the rest of the staff have created a great team environment to enjoy training, build relationships and learn about your fitness goals.
As I’ve always been a boxing fan and had some experience in the sport, I was more inclined to focus on boxing. I recently started doing 1:1’s w/​Chris Murphy and have truly enjoyed the workouts and can see the immediate change in my technique.
The top 3 reasons (in no specific order) you should train w/​Chris:
1– He is both, a fighter and a trainer. This makes a big difference in his approach to combine challenging workouts w/​a pace that is optimal for you to experience results.
2– He takes time to give you additional insight on the sport. This is really good for someone like me that might watch several PPV fights a year and you always end up catching something new.
3– He is very professional and sets a good tone for the gym overall. Training w/​Chris is fun!

If you want incredible results, then UFC Gym is the place to train. I’ve been part of this gym for a year and a half now. Training at this gym is a privilege and the mindset you build while training here will push you to excel in your fitness goals.
All instructors are great but the biggest reason for me to train here is the Head Coach/​Trainer, Chris Murphy. Since I’ve been doing 1:1 training with him, I’ve been seeing great results in my strength, endurance and picked up a lot on my boxing techniques. Chris has deep knowledge and experience in fighting and he will push you to the limit to reach your goals. Highly recommended. Training here will change your life.

Just signed up within the last week, and I got to say that this gym is the best value out of any workout environment I’ve seen in the area. Anybody else is not even close.
I had specific goals to get back in shape (wasn’t in terrible shape, but I let myself go the last year or so), learn how to box, and get some tips on basic self defense.
When I signed up, I was expecting to pay something around $ 150 a month, which is what most chain facilities charge for similar type of amenities and training. I was shocked to find the price way lower than that, and took advantage of a promotion to extend my service agreement. I checked out other MMA type gyms and boxing establishments and I would have paid a lot more and gotten less in return.
Note: The classes can be tough if you are just starting out, you have to learn to pace yourself and not try to impress anybody, otherwise you are going to pass out in the first 20 minutes. However, the staff is well-​trained and they will keep checking in on the beginners. Lot’s of fundamentals are taught regarding stance, hand movements, strikes and technique. This is important so members can learn how to hit correctly and not hurt themselves. Significant time is used hitting the heavy bags and pairing up with partners to practice the combinations.
What is also great is that there is a ⁵⁰⁄₅₀ ratio of men to women, which means the instruction is solid. Feedback from women I talk to previously is that they are either intimidated by MMA training or they have gotten bad instruction in the past, but here that is definitely not the case.
Miguel, Chris and the other trainers have lots of experience and are very good at taking the time to teach you right. Most importantly, they have classes throughout the day (as opposed to just nights) so it is easy to find a class to fit your schedule.

Great intence full body workout. I just came back after 6months first day was rough.
I’m feeling great now, definitaly going to sighn up for the whole year.
I just move from NYC and as a student in Muay Thai and Boxing.
I was looking for a solid gym and profecional stuff.
If you want to lose waight and chalange yourself, build your full comfidance and cardio come check it out you have nothing to lose.
Thnk you guys.

My initial 3 months came and went. I re-​upped. The training here continues to be really great. Shah, one of the instructors, competes in jiu jitsu competitions, and provides a great workout, and motivates the class well, so make sure to attend his classes. The pricing is pretty darn fair considering the wide variety of classes and training options being offered. They do have a boxing ring and a grappling mat for jiu jitsu etc.
For me the major reason to sign up is the key coach/​trainer here, Chris Murphy. He fought and trained MMA professionally down in Brazil for a number of years, and he moved back to the USA and leads several classes here, which is a great opportunity for locals who want a real 1000 calorie killing workout. You will develop lean muscle, you will lose weight, you will learn how to box, in his class. If you do your low carb homework in the kitchen, and attend his class 2 – 3 a week, you are going to physically change for the better, that is for sure.
About two months ago, I signed up for additional 1:1 training with Mr. Murphy on boxing technique. He’s very technical and intense at the same time. If you want to learn boxing or brazilian jiu jitsu, he is a go-​to guy in the Valley here.
As a result of this 1:1 training, I’ve lost ten lbs (from 210 to 200), then came back up to 203 as I gained some muscle back. Previously, I did Crossfit for 1.5 years, but never managed to burn change my weight at all. But here Murphy’s training session is serious HIIT, and finally I got rid of that visceral belly fat which nothing else would melt (I’m early 50’s in age). I’ve stopped Crossfit (even though I’m paid up for some more months) and spend all workout time at UFC. Better results for me.
I’ve picked up alot of striking and fighting technique, with much more to go. But Murphy’s knowledge is deep and coming from many years of training with world class fighters.
Bottom line, UFC Gym and especially training with Chris Murphy is as legit and authentic as you can get. Highly recommended. Try it, it will change you.

I cannot rave enough about this gym!
1) the staff is professional — at what other gym does this actually happen? From the front desk to each individual trainer, they take the time to get to know your name and are genuinely helpful.
2) each workout is intense and effective! I never leave disappointed. This gym pushes me wayyyy harder than I would ever push working out on my own. Totally worth it.
3) the facility is always clean, and maintenance issues are taken care of in a timely manner. Booyah.
I love all the trainers and look forward to every class, but a big shout out to Shah! If you are looking for a personal trainer, he’s the one to go to — excellent classes, super energetic, and he focuses on the results YOU want to achieve.
Five stars. I love love love this gym.