DFT Dynamic Functional Training

Almost immediately after New Year 2013, Brent became my personal trainer. At the time, I was facing a potential health risk situation. When my physician took my blood pressure the previous year, the primary word she used was ‘stroke’, and I don’t mean swimming. I decided it was time to do something about my future prospects.
Since then, Brent has guided me out of the danger zone. I am down 50 lbs., I’ve gained muscle mass, lowered my blood pressure and frankly I’ve never felt better. Whatever your level of involvement with physical culture, from couch potato to tri-​athlete, you will find Brent Stone’s DFT a great way to improve your physique and learn about your body.
You can put your life in Brent’s hands-​I know that I do!