Luci is a life changer. I have been working with her for about 4 months after being pretty sedentary for the past couple of years, and we slowly working on diet, nutrition and exercise to the point where I can make healthy decisions on my own. Just a few of the ways that my lifestyle has changed since working with Luci are: In the first month, I lost 7.5 inches to include 2.5 inches around my waist. I’m exercising regularly for the first time in 5 years. It’s gotten to be such a good habit, that when I don’t exercise I feel terrible! I planning healthy meals so you don’t fall off track when I get busy. I’ve explored some new recipes and new combinations of food that I enjoy and have now made them a regular part of my routine. I’m learning about what it’s like to be fit and healthy for life, not for the short run.
Dora L.
Classificação do local: 5 San Jose, CA
Luci is the best! She gave me tips on some stretches & my back pain went away. She is so patient when it comes to teaching you how to position your body to get the best stretch. I felt the results the same day. Then she followed up with a detailed write up via email on the positions we had practiced. I am very satisfied. Thank you fantastic job!