Functional Fitcamps

What a great workout! Zach is a great trainer, and was able to come up with a quick and effective workout for the short amount of time I had to spend with him. My whole body was sore the next day! It was great!

I joined a friend’s training session with Zach of Functional Fitcamps at her local gym a couple weeks ago and it was so motivating. Zach was able to squeeze so much information and exercise into the hour we had together without moving too fast, or pushing us too hard. My friend and I were at different fitness levels and he was able to help us adjust each exercise to what would benefit us most individually. He knows the body and mind very well and knows how they need to work together to achieve the most in a session which is why I will book with him anytime I’m in the San Francisco area. I was sore for a couple days (which to me is the sign of an excellent work out) and was able to practice some of the same techniques he taught us on my own when I arrived back in LA. Thank you, Functional Fitcamps! See you again soon!
PS: He also does fitness for kids, and after working in child development for 8 years, can tell he posses the qualities to be awesome at it! We need more focus on teaching our youth how to stay active for a lifetime! Big ups Zach!