Best yoga class ever. In fairness I have only been to a couple of other yoga studios, both being bigger classes with that felt more like jazzercise than teachings refined over a 1000 years. This studio is awesome for beginners especially. And that’s my perspective because I came here as a beginner. The reason I mention the beginner suitability is because the teacher establishes excellent discipline and explains the correct alignment for each position in addition to help you compensate for any physical challenges you have. The considered use of props to get into the position is something I think might be unique to this class. Fortunately I have very few bad yoga habits because of the quality of the instruction. And finally, because the studio is small, the class size is limited. This means that you get a lot of support and personal attention from the teacher. In that sense this is probably the best value for money you’ll find anywhere in San Diego for Iyengar Yoga.
MB M.
Classificação do local: 5 San Diego, CA
Have been taking classes with Chere for 6 years and love her, the studio and the Iyengar method. Classes are small and individualized. Chere has done wonders for my bad back and neck and my overall flexibility and strength. Though I’m about twice as old as most students, I never feel out of place and she always finds props and adjustments to keep me working hard. Definitely recommend.