Lesa’s technique is truly one of a kind. I love how she pulls from all different backgrounds to create a class that is challenging, fun, and always gives the body what it needs. As a dancer, it helps me to strengthen the muscles I need to be stronger, and as a person, it allows me to stand confidently, knowing I am beautiful. A class that can do that… sign me up! Thank you Lesa and MIX! xoxo
N R.
Classificação do local: 5 San Diego, CA
I’ve been taking Lesa’s Mix Technique class for a couple months now, and she is a pro at getting my body in shape and feeling good. I can always feel a difference the next day and the results are great! The class is a nice mix of yoga as a warm up and wind down with cardio and other styles of fitness exercises in between.