Mayo Cafe of Life – Dr. Emily Mayo

After struggling with repetitive knee injuries from running I decided to seek some help beyond the RICE (rest, ice, compression, elevation) method. I recently relocated to the area and did not have an established chiropractor until I met Dr. Emily at a health and wellness event. After a short talk and several alignment checks Dr. Emily makes the appropriate adjustments with ease and finesse. I’ve been to her office 6 times now and at every visit my consultation is informative and I learn more helpful tips to help me achieve optimal wellness… The best part is that I am running again pain free. Also I love that I can quickly book my appointments with Dr. Emily through text and she responds quickly to get me in.

Dr. Emily is the best! I’ve seen several chiropractors over the years for pain in my neck and back and have had good and bad experiences. I have nothing but good things to say about Dr. Emily. She really took the time to learn about me and why I was coming to see her. She not only addressed my immediate issues but took the time check my whole body. I love her gentle technique and a calming demeanor. As a personal trainer I frequently refer my clients her. She is perfect for anyone who is skeptical of chiropractors; she will set you at ease and you’ll be hooked!

Hit my head and back falling on ice at a friends birthday broom ball bash, how often do you hear that in San Diego…, at the UTC mall and needed chiropractic for my neck and ribs, Dr. Emily to the rescue! My hip locked up doing acroyoga with some friends and I needed a chiropractic adjustment to get me back playing, Dr. Emily to the rescue! My foot didn’t feel right after a dance lesson and needed… you guessed it Chiropractic adjustment to get the bones back in place, Dr. Emily to the rescue! I’ve had many Chiropractic adjustments by Dr. Emily I love that she finesses my bones into place rather than jamming them like so many heavy handed Chiropractor’s seem to do. Honestly, I wouldn’t have believe that so many issues could be resolved with such little force before getting adjustments with Dr. Emily. Complete care and attentive to details, I always feel like Dr. Emily is paying attention to what I say is bothering me, but she always finds the problem I didn’t realize was underlying me real issue. Its really a no brainier for me if I need chiropractic in pacific beach Dr. Emily is my choice.

I see Dr. Emily for a weekly adjustment and I couldn’t be more pleased with my experience. She’s always offering helpful tips to keep myself in alignment and healthy. She goes above and beyond. I highly recommend her.

I’ve been adjusted by Dr. Emily many times and every time I get adjusted, I walk away feeling so much better. I use to crack my neck and back on my own all the time, which caused me to be out of proper alignment and ultimately gave me headaches and body aches. Dr. Emily explained the harm in «self-​manipulating» and now I do it less and less. She always gets me back in alignment and feeling better, especially when I have headaches. She explains everything she is doing while you’re being adjusted and why she’s doing it. She is very knowledgeable and I would definitely recommend her to anybody looking to live a healthier life and feel better on a daily basis.

Dr. Emily is an amazing facilitator of healing. She has a natural ability to connect to anyone, regardless of where they are in their journey. When I first met her and began care with her I felt like I had known her for years and instantly trusted her. With her guidance I went to new heights in terms of health, healing, and well-​being. I trust Emily to adjust my family and friends, with a gentle touch and an open heart. Dr. Emily has helped me in so many ways and my hope is that she has the opportunity to help you as well.

If I could give Dr. Mayo six stars, I would do it without hesitation. She is truly incredible at what she does. As someone who was initially a little hesitant about chiropractic care, I really appreciated Dr. Mayo’s calming tableside manner. She explained everything she did and made sure I was entirely comfortable before doing any element of the adjustment. It is clear she knows exactly what she is doing. Dr. Mayo is extremely thorough and cares deeply about her patient’s individual needs. Her adjustments have saved me by drastically reducing my migraine headaches and back/​neck/​shoulder pain. If you’re looking for a regular chiropractor, the choice is clear. I HIGHLY recommend Dr. Emily Mayo for all your chiropractic care.

Dr. Emily is fantastic. She is very thorough and is dedicated to spending quality time with her patients. I have no doubt that I’m receiving the best chiropractic care when I come to her office.

Dr. Emily was unlike any other chiropractor I’ve ever been to. I had never felt better since getting adjusted by her. I’ve suffered for a while with back pain and anxiety but since seeing Dr. Emily, I’m feeling better, sleeping better, and less stressed. Thank you!!!

Dr. Mayo changed my life. I came in to see her with some sharp pain in my foot and hip. She listened, took her time, and after two adjustments, I felt like a whole new person. I have been to many other offices, but the way she was so in tune with my needs stood out the most. She was so caring, and so understanding. She broke down the benefits of chiropractic and I was almost sold immediately. Her passion, skills, and compassion were so crucial to me. I will always see Dr. Mayo as the woman who changed my outlook on the benefits of chiropractic.

I have been working in the Holistic Field for many years now, I’ve had the opportunity to have work done by many different professionals, but no one like Dr. Mayo. She has this amazing calming energy, explains the whole process, the adjustments are gentle, most importantly, I feel great after. I feel my body always get what it needs. I’ve have been cracking my joints for the longest time, after a few sessions with Dr. Mayo, my body feels aligned and I rarely feel the need to crack my back or my neck anymore. I highly recommend Dr. Mayo. What an amazing addition to our neighborhood! Thank you so much.

Having a good doctor is good for your health. Having a great doctor… that can be life changing, and Dr. Emily Mayo is one of those great doctors. Her care for her patients is unmatched, both in her abilities as a Chiropractor to give each patient the individual and specific care that they need as well as teaching them the importance of routine maintenance and all around healthy living. When it comes to trusting a doctor who has my health and best interest in mind, I wouldn’t think twice about choosing Dr. Emily.

After suffering from headaches for many years, I was thrilled to find great relief through chiropractic adjustments. Dr. Mayo was very professional and patient in explaining the causes for the headaches and the reasons why her adjustments worked to alleviate them. She has also taught me the importance of a fully functioning nervous system and the role a Chiropractic adjustment plays in it. I truly appreciate Dr. Mayo’s gentle, effective touch.