Kadampa Meditation Center San Diego

This experience was refreshing and relaxing to say the least. Lori welcomed us into the center, which was calmingly quiet and peaceful. It was a very inviting experience that made me feel comfortable, which was great because I had little experience with places that practice meditation. The class itself was very easy to follow because it allowed for everyone to move at their own pace into a trance of relaxation and meditation that focused on breathing. The class size was small, which created a more intimate atmosphere. Since classes are offered throughout the week, I think that it will be easy to find some time to return again. Thank you so much for the experience KMC!

I have been going to this Center for several months. The classes and meditations, have had positive effects on making my life even better. The people are very nice, and the Center is welcoming!

This was my first time at a meditation studio and it was awesome. The center is very light, calming, and welcoming. I just recently started doing meditation and the only experience I have is with apps on my phone, so I am a beginner. Which is why I was so excited when I saw this place open up in point loma! Chokyi was very nice and welcoming. She explained the different classes and how it all works to me before the meditation.
It seems like it would be very difficult to center yourself from the chaos of world on rosecrans st but trust me it’s possible! Once the meditation starts you don’t even know what’s surrounding you. Chokyi has a very soothing voice and manor about her that is calming in itself. Then you listen to the message of the meditation and you really feel like you can go back out into the world in a more peaceful mindset.
I really enjoyed my first class and I look forward to trying more. I think it’s really important for people to calm down and refocus themselves from time to time. I would recommend this to someone that is just starting or thinking about starting meditating. 45 minutes went by in a flash!

Really liking this meditation center and enjoy being able to get my knowledge from a Buddhist nun. Love Chokie!