Full Circle Fitness Coaching

I trained with Josh for over two years. I found him extremely knowledgeable, understanding and challenging personal trainer. I would highly recommend him.

It has been almost three years now that I have been working out with Derek. He is an amazing trainer and has helped me lose the weight and get healthy. I continue to see him two times a week and have also worked out with Josh. They both are awesome trainers and I can’t imagine not having these guys in my life. With their help I have been able to get fit and keep off the nearly 80 lbs of weight I use to have on me. I know without them I’d probably gain that back and then some. They help keep me on track and responsible for eating and working out. If you are looking for someone to help you to finally shed those last few pounds or take off lots of weight without judgment and with someone who truly cares then Derek and Josh is your answer.

I have been working out at Full Circle Fitness for over three years with Derek and the results have been fantastic! Derek is an excellent, knowledgable and experienced trainer dedicated to being the very best in his field. He is constantly keeping the programs fresh, interesting and helping me stay motivated. If you are looking for a complete approach to health and physical fitness, Derek will help you with diet, exercises and restoring balance in your body.

My partner and I have been training with Josh and Derek for approximately 8 months. We really appreciate their flexibility in accommodating our scheduling needs whenever possible. They also keep track of any particular issues that may be bothering us physically, as well as monitor our dietary habits. They do not preach: they simply give us healthy recommendations.
The results have been great when we don’t stray to the dark side and follow their plan. We also appreciate that they are constantly attending professional development classes in other cities to keep currrent in their field.
We couldn’t be happier with Josh and Derek.

I’ve been working with Derek at FCF for over 2 months now and the results are astonishing.
The private space is what really sold me to begin with, as I found for a similar cost I’d be paying a trainer and going to a public gym — I could be training with FCF in a private space. It’s just him and Josh so at the max you’d only be working out with one other person in the room. But most of the time, it’s mainly just me and Derek.
One of the things I really like however is Derek’s approach. He tackles fitness from a holistic point of view seeing things from the inside out, i.e. I thought I needed to down bottles of protein shakes to look great — not the case! He’s also a c.h.e.k practitioner,(look it up) which made him stand out from all the other trainers around town!
Couldn’t recommend highly enough.

Well, the only thing I can say is Derek and Josh are amazing.
I’ve been working out with Derek for the past few months. The best part about training here is you have your own sessions with no one else around so you don’t feel self conscious. They also push you and challenge you, but you will never feel so horrible you won’t want to come back. You’ll want to come back after seeing results! Derek inspired me to start running. And not on a treadmill. When I first started training with him I could barely run 2 minutes on the treadmill. I ran a 4 mile race last month and finished in 40 mins, I’ve also signed up for more this fall.
They also have the knowledge on how the body works so you can work with it and not against it. And you will learn that stretching is one of the most important things you’ll ever do in a work out!
My body has transformed so much, I’ve never felt this good about myself before. Thanks to Full Circle!

I have struggled with weight loss and fitness for most of my life. A friend of mine recommended Josh and I started working with him a year ago.
Josh and Derek smashed my stereotype of a «personal trainer». I have always felt intimidated by the «pretty boy» trainers whose perfect bodies seem to come so effortlessly. I have succeeded at Full Circle Fitness, despite myself and my excuses.
Josh works from a place of compassion and knows how to gently make suggestions until I’m ready to get off my butt and take action.
To date, I have lost almost 40 pounds, toned my body and I am eating in a healthful way like I never have before.
There is no magic pill to losing the fat and frustration… but Josh and Derek are the guys to have on your side if you have finally decided you are sick and tired of what you see in the mirror.
I am blessed and grateful to have made this investment in me!
Give up the excuses and love yourself enough to find the solution at Full Circle Fitness.

Results, Quality of Life, Physical (and Mental) Rehab, Eating Right, Weight Loss (25 lbs and maintaining), Focus, Fitness, Life Coach, Balance, Positive Energy, Fun and Challenging Workouts, Innovative, Systematic, Integration, Derek, Josh, Treadmill, Cable Pulls, Medicine Balls, Rope, Stretching, Performance, Inspiration, Support, Sleep, Relaxation, Energize, Healing. All these things you will experience and more! Derek is truly a fitness and life coach. Derek has helped me to regain the confidence I needed to realize my fitness goals and expediting the healing process due to an auto injury.
I am convinced you need look no further for a fitness coach. For me, I realized all these things in seven months time and I cannot imagine continuing my life’s journey without Derek’s guidance to keep me fit, healthy, eating right, drinking lots of water, keeping me focused, oh and one last thing: Derek helped me find a passion for running — something I never thought I would enjoy.
I am fortunate to have Derek as my Full Circle Fitness Coach. I know you will too. So, what are you waiting for?
Namaste!

Josh is amazing! I recommend his highly to all my friends. He has in a short time transformed my body and my workouts. He is kind, knowledgeable, and truly a master at what he does. Thank you josh for helping me with my diet plan also.

Josh and Derek are amazing. I have been training with Josh for over 5 years and he has been amazingly professional, knows more than any 5 trainers I have ever worked with put together. This is the real deal… Full Cirlce Fitness is the absolute right name. From these guys you can get nutritional advice, stretching advice, become hard as a rock or just tone and be healthy. I could not recommend anyone more.

I’ve been training with Derek for years now; since his days at 24 Hour Fitness. As a trainer, he and Josh are very client focused and their passion is obvious. Derek has helped define multiple workout programs that allow me to optimize my workout both with him and on my own. He’s constantly offering challenging alternatives, great focus on physical technique, nutrition, core development and balanced living. If you’re looking for quality, you won’t be disappointed.

I have trained with Josh for almost four years now and he has had a massive impact on my life. Both Josh and Dereck are expertly qualified in fitness coaching but what makes them special is their whole approach. Josh has taught me that fitness is much more than just cardio and gym routines. It is about eating, work/​life balance, and all the other things we need to do to take care of ourselves. Not sure about the last reviewers taste in music!

Josh and Dereck at Full Circle Fitness are great trainers. I have been training with Josh for a few months now and I feel great. He has helped with my posture, diet, and fitness routine. They really know what they are doing. Both Josh and Dereck have studied extensively. They understand kinesiology, all the muscle groups, and body types. I would highly recommend either of them as a trainer. They are both super nice too which makes going in fun and enjoyable! Always great music.