Caveman Challenge

I hadn’t particularly loved working out, but I love to compete and that is exactly how this challenge has motivated me to come back for more! I get up on Saturday mornings looking forward to some fun competition with great people… And then I wake up on Sunday morning realizing that I had my butt kicked the day before! Chris is amazing and knowledgeable & doesn’t gives the girls slack when she knows we can handle it! I can’t say enough how much I appreciate the challenge… I’m fully committed and dedicated to working out, finally! I push myself during the week to feel prepared for Saturday morning competition… Thank you Chris! See you Saturday — Rock the challenge!

This workout is super fun and unique! I hate being indoors in a gym with fluorescent lights beating down on you… this workout will get you outside (in nature!) and is always different. Definitely a great way to start your weekend! It is especially good if you have trouble sticking to an exercise plan. The group format of this workout will help keep you going and Chris is a great person and trainer! She will always push you to do your best :) Try it out for free one Saturday morning! You may even win a prize ;)
**Also…I hear there is a Caveman Run/​Obstacle Course in the works!**

I have always been looking for something that would be fun, unique, challenging and outdoors! Working out and getting dirty has always sounded fun to me! It wasn’t until I actually tried it, that I became addicted. Going to the gym became too boring for me and I wanted something that was more motivating and exciting.
This workout is great, because it doesn’t feel like a class because most of the time you are partnered with someone to do the workout with, which makes it super fun!!! I love it!
Chris is an excellent trainer and she really kicks your butt! One of the best parts I like about the challenge is that, if you win the challenge you are rewarded with a delicious treat called, Paleo Pops. Talk about YUMMY!!! These are super healthy, guiltless and delish!
So overall I am a dye hard fan of the whole concept of «eat like and caveman» and «train like a caveman!!»
Grrrr…Let the challenge begin in nature!

This workout will kick your butt and get all of your muscles moving in a fun/​outdoor environment! The trainer, Chris mixes different styles of workouts to really get everyone moving. The theme of the ‘Caveman’ is genius… It’s challenging yet flexible to all needs of people. Chris will push you to what she knows you can achieve.
If you want to start your Saturday off right, come to this workout!