Body By Bodde San Diego Personal Trainer

Ben is one of the BEST Trainers I’ve come across. I’ve interviewed multiple trainers and Ben is the REAL DEAL. He is very inspiring and motivates me to do my best at all times… Ben has a great personality and will maximize your workouts. He will get you the results you are looking for. If you are looking for a trainer, look no further… You won’t be sorry!!!

First off I want to say Ben excels in pretty much every category that I can think of when it comes to a personal trainer. I have know him for about two years and have been an active client for that whole time.
Ben is committed, I think another reviewer said that Ben may want to achieve my goals more than I do. I would agree with this statement entirely. I haven’t gone to the gym, much less worked out regularly since high school. I have been a client of Bens now for two years and have not missed more than a single week at the gym thanks to Ben. I am in the best shape I have been in for years. Ben also takes the time to do measurements and stats to show me my strengths and what I can improve.
I also love that he keeps the workouts fresh. I do not think that over the course of two years I have ever had two identical workouts. there are some more common exercises, but always a different variation to keep things interesting. I trust that Ben is going to help guide me though new workouts without getting myself hurt. I do not want to understate this point, but it is obvious that when you hire a trainer, they have to know what they are doing, I have faith in Ben and his expertise. there was a time when I was first starting to see Ben that I hurt my back. Ben’s knowledge of stretching coupled with anatomy, muscles, and their insertion points, helped me get over my injury in no time. I honestly knew nothing about how to use the machines nor the proper form. Ben has taught me a lot and kept me safe.
In summary, Ben’s tenacity for training, great motivation, knowledge of what he is doing makes working out that much more enjoyable. For me, I know that before I met him, I would never think of being a regular at the gym. I am a regular now after meeting Ben. He is a great trainer. Do not hesitate to try him.

I have been training with Ben for a couple years now. At the time, my physical therapy sessions were coming to an end and I was determined to maintain my lower back health with a regular, «smart» and supervised gym routine.
Ben was able to develop personalized training sessions that have maintained me in great shape as well as improved my body. Most importantly I have not suffered from serious lower back pain since I started training with Ben.
His humor and personality are also making the sessions a fun part of my day and something I am looking forward to.

My wife and I both see Ben. What we love about him is that he’s so knowledgeable of the human body and what it takes to succeed in your goals. His vast knowledge of how the body and nutrition work together helps us keep moving, building muscle, eating right and shredding fat. After years of going to the gym on my own and doing the same old things without much success its refreshing to meet someone like Ben to push me out of my comfort zone. My deskjob is taking its toll on my body and Ben has been a great help in keeping me moving.

Benjamin Bodde is not only knowledgeable about fitness, nutrition, how the human body functions, and providing fun/​challenging exercises, but he is truly considerate and caring. You will not find a better person and trainer to place your trust into helping you meet your fitness goals. Ben is always motivating and encouraging me to push beyond my perceived limits. There were so many times when I wanted to give up because losing weight and getting into shape is tough work. Ben stuck with me, always believed in me, and worked with me to adjust my customized program along the journey. I can now do more than I ever dreamed. My life is transformed because of the investment Ben has made into my life towards the achievement of my goals. I would give Ben 10 stars if that was an option.

I met Ben in late 2012 because I was in search of trainer to help me achieve my weight loss goals. And when I say weight, I mean WEIGHT. This was not 10lbs before my wedding type of situation. Up to this point I have lost over 100lbs with the help of Ben and his fitness regimen. He has instilled in me a stronger work ethic and we have only just begun to scratch the surface of my potential. Over the course of my training I have lost body fat and gained a friend.
Ben is attentive, compassionate, and genuinely cares about his client’s success. Sometimes I feel like he wants me to achieve my goals more than I do. With Ben you not only get best in class personal training but clients will also receive an interactive, digital dashboard which includes nutritional and supplement plans and workout schedules. Everything is personalized to you and your fitness goals for maximum results.
If you are considering hiring a trainer, I would highly recommend Ben Bodde. His dedication to his clients far exceeds any trainer found at a corporate gym. I am still one of his clients and plan on remaining one for a long time. Some of you may be hesitant about investing so much into a trainer however; there is no greater investment than your health!
Insider tip: Scheduling your sessions earlier in the day will be more enjoyable as there are less people in the gym.

What can I say about Ben? Nothing bad, that’s for sure! I have been training with Ben for 2 ½ years now. He motivates, listens, pushes me to do more than I think I can, and on top of all of that, has a great sense of humor, which always makes hard work more enjoyable. He is so dedicated to his work that he is currently crafting a plan to help me continue my workouts from another state!
You won’t go wrong training with Ben. His knowledge of the body continuously amazes me. He’s not just there to work you out — he is there to educate.

Ben is an all-​around trainer! He takes care of your work out, your diet and your own exercise homework! He is the best personal trainer I ever have! I started training with him since January and lost 15 lbs of fat in first 3 months. His workout program is very effective and I strongly recommend him to everyone!

Ben is absolutely fantastic. I have been training with him for a few months now. He is very friendly, knowledgable, and efficient. He truly cares about his clients and works with them to get the results they are looking for.
I would definitely recommend him to anyone looking for a trainer!

Have been training under Ben from last ~3 months and can already feel the difference in my strength and stamina. Ben is a passionate trainer with great dedication towards his job. His programs are custom made and tend to cater to individual client’s need. He is jovial in nature but means nothing but business when it comes to workout sessions! Overall, an honest and highly skilled trainer who genuinely cares for his clients.
Will save the one star until the end of my training contract :) To be continued…

I could not recommend Ben more than any other trainer in San Diego area. I was always nagging about my weight and how hard it was to loose it, especially after having a baby until I met Ben and his training Body by Bodde program! My friend referred me to him and at first I was quite unsure of wasting my money this way and on someone I didnt’t know and had no idea how he could help me loose all that baby fat! But I was quite amazed at the results and how fast my body starting changing! After having my baby i was a little over 10lbs overweight from my pre-​pregnancy weight and this wasn’t goin away! My goal was to loose 10lbs and now after only 3 ½ months and two hrs of training a week I am down 15lbs and counting! :D i have seen Amazing results and that baby fat gone away sooner than I thought. Ben’s amazing training program not only changes your body but your life style. He gives you a complete diet program that is the foundation if your training program. I feel like I have more energy now that I eat healthy and not only do I feel good but I look good! If you want to give your body a spin and turn your life around don’t hesitate to call Ben now and schedule your fitness assesment so you can see for yourself what he has to offer!