Bodies@Work

If you are a busy professional, you must hire Cory Russo! He is my personal hero. After my mom got really sick this year, I decided right then and there I was going to make a permanent change in how I viewed my health. He helped me put that determination to work… I hadn’t «worked out» in 10 years at least and he made the transition back into weekly workouts painless and fun. Yes, you heard me… painless AND fun! In 6 months I’ve been able to build both my strength and endurance in as little as 3 hours a week. That, my friends, is why you hire a Cory Russo! His 5 Star Performance program made all the difference because it really addressed everything I needed… accountability to work out and do the right things when I’m there, how to eat what’s right for ME (and he gave me a cookbook with recipes that fit my needs), and lastly a focus on the rejuvenation. Being a mom of two young boys, wife, business owner, blah blah blah… I can get busy and forget to focus on relaxation and stretching. As I said, thank goodness for gifts like Cory. Couldn’t look and feel this good without you! :)