EmpowerFIT Boot Camp

Doing any kinds of sports was a challenge for me all the time. On one hand, I get bored quickly, on the other hand I always wanted to see immediate progress, which was not the right way of committing to doing sports. With a shift of my way of thinking, I was able to make one of the best health decisions in my life.
I attend to 5:30 AM class for more than 4 months now. With very professional and friendly instructors and with all great and fun people in the group, waking up at 4:30 is not a challenge but something you get addicted pretty quickly.
I was an early bird for the most time and did 1 hour hikes in the morning and such but it was going nowhere. The bootcamp, about which I was shy at first, became a perfect fit for me. The exercises are hard enough, I mean at least for a person like me — a computer guy. However, if you find them really hard from time to time you can do it on your own pace:
— There are usually easier versions of the exercises that the instructors always add as an option
— You can just do as much as you can and keep yourself sync with the team
— You can even do totally alternative exercises for cases when you get really tired or have small issues here and there (small issues? yeah, if you did not use your muscles for a very very long time, like me again, you will «enjoy» all kind of small pains here and there for the first couple of weeks)
— Everyday, beside a few core exercises, you do different ones
In summary, I definitely suggest the bootcamp or at least to give it a try, with their 1 month discounted trial courses, and see how fun you can have with a bunch of adults in the early morning while the most of the folks are still in their beds.

I have been a part of empowerfit since April. It was the best decision that I could’ve made. Every day is a different workout, always keeping you body guessing. Their weekly emails always keep you informed to any news along with the focus for that week. If you are thinking of getting back into the workout grove this would be a great place to start!

I researched many places to workout in San Carlos after moving to the area. Although the price may sound expensive, if you divide it by 5 days a week in a month, you are getting a deal with the attention you get from your coach. Each day is different so there is no way you will get bored and the people I’m working out with… some of them are more advanced than me but they motivate me with so much encouragement. I’m more confident in my clothes –jeans fit better-​and my stress level is decreasing. Highly recommend joining!