Element Boxing and Fitness

If you’re looking for the traditional, gritty boxing training — this is it! Dalton is an amazing teacher and athlete — I feel like that combination is always hard hard to find together. Rates are pretty reasonable compared to other gyms I have been a member of. I believe the last time I checked rates were $ 75 a month. Unfortunately, their boxing classes (striking and boxing) don’t fit my work and school schedule so I decided to stick to TITLE Boxing in Woodbury (see my review for that one too!). Staff was friendly and were also standing around encouraging you during the workout — that was really nice. You can definitely feel the sense of community there — very different from a more franchise-​based gym.
Boxing is on MWF at 6 pm and Sat at noon. Strength/​Striking Cross Fit is Tues and Thurs at 6:30. If it fits your schedule I would definitely recommend this gym! If you’re unsure, just hop on in. Any class above you can try out for free. :) Happy Hitting!