CrossFit St Paul

great place for a visitor to drop in, big space with a great coach. Workout was a challenge and the members were quite welcoming.

I’ve been a member for about 14 months now. … I love this place! The workouts are challenging, but the coaches do a great job scaling them according to everyone’s ability. You don’t have to be an elite athlete to Crossfit here… there is a workout for everyone.

I’ve been a member here for years, and I love the place!
For years, my workouts are what I would call «dumb». Lift this, run this… and I was done with it. i needed a change and I found one with CrossFit. The workouts are varied and intense, but I feel so much healthier than I had previously doing my own thing.
The owners and instructors are fantastic. Mike and Andrea do a great job of creating an environment that is supportive and encouraging. Many of the exercises, such as the squats, clean and jerks, etc, I had never done. I was worried going in, but with all the help, coaching and training, it made me feel comfortable with them. This is true of the experience of others, as there is a big mix of ages and equal numbers of men and women at the facility. They have created a great environment that is open for everyone of all levels and abilities.
I would highly recommend this facility and encourage all who are serious about their exercise to visit the facility, or better yet, try the free Saturday morning intro workout. You will be happy that you did!