Fit4Mom Sacramento – Stroller Strides

10 if there were so many stars…
Where do I begin:
1) Amazing superwoman named Julie, the owner/​instructor kicks ass! In a good way and also has the best spirit. Come on I can barely make it to class with one child, she is there with TWO small kids, full of energy and ready to work our butts!
2) I leave sweating each time and with so much new information thanks to all the lovely mamasitas in our class
3) I’m not getting paid for this… well maybe Julie will give me an extra snack next time in class :)

Stroller Strides is NOT a walk in the park, it’s actually boot camp. The kids/​babies (weeks old-​toddles) hang out in their strollers while we take them around the park for circuit training. We typically use resistance bands and the environment to work all of our different muscle group. The class is taught by a personal trainer that also brings along her two kids. It’s very well organized and for any fitness level and time in pregnancy or post partum period. It’s all mom and babies so you don’t have to be rigidly on time and everyone goes at their fitness ability and baby/​toddler mood.
You don’t need a fancy stroller and many new moms bring their infants in snap and go type strollers. It’s a wonderful organization for moms. If you are feeling blue, bored, lonely, or looking for a play group this is a great group to join.