Saco Trails has done a great job with this area and we discovered another new trail on this latest hike. The terrain is varied and you should be prepared with good hiking shoes or boots. You will be hiking up and down short hills and the path will be rocky with roots and covered in leaves. Also, you will be walking around a marsh and along Stackpole Creek so there are many areas that are wet and you will want to keep your feet dry. The trails are extremely well marked, however, I would recommend taking a picture of the trails at the trail head to review as you hike. While we have been here a few times, we had never followed the Blue Heron trail to the end and were surprised when it just stopped at a bench overlooking the river. Well guess what… that is what it currently does! We back tracked and ended up crossing over the bridge to join the Red Maple trail and loop around the hill(you will come to a spot where you can look across the river to the bench at the end of the Blue Heron trail). This is a great spot for birders!!! Some trails are also open to mountain biking. Dogs are supposed to be on leash, no longer than 4ft, but that does not mean you will not come across someone with an off leash dog walking these trails. There is a decent sized parking area at the trail head which is located off Rt 112. The trail does skirt along private property so be aware of where you are. They are also building a development and there is currently a construction trailer near the trail head. You can make this hike a short hike or a long one. This last hike we ended with a 4.68 mile hike. I really like this spot and recommend bug spray in the Summer and expect to find ticks for sure.