Been training there for a few months now and love it! Just extended my training sessions too. I was always into working out and got into a frump. They helped me gain my strength, stability, coordination and flexibility back. I love that I don’t just go in and get a workout and leave. If I want advice on my food plan or what to do on the days I’m not training with them, they are enthused to help me out. As knowledgeable as you think you are with health and fitness it’s always good to get advice for yourself. Sometimes you forget and fall short, and with the right people you gain more.
Michele A.
Classificação do local: 4 Ferndale, MI
Great Barr class fun. The instructor was good however could have come around more to make sure we were doing it correctly, she seemed a bit into her own workout rather than teaching the class. She was still nice and gave a good routine. The concept of a gym with classes and instructors but no membership fees is nice. I enjoy the weekend classes and the fact you can sign up online for them.