I did a couple sessions of the co-ed class 2 years ago and loved it. It really helped me reach my weight loss goals, and I had fun doing it! I have since gotten out of my good habits after having a baby, and being busy. I would love to sign back up; the only reason I haven’t is because I am unable to make it to either the 6 am or 6pm class. If the classes were a bit later, say 6:30−7 pm, I would not hesitate to sign back up! *hint hint* :)