The Yoga Shala in Wilton is one of the best Yoga studios in CT. I have practiced Yoga in studios in Fairfield, Westport, Norwalk and throughout Fairfield County CT and noticed powerful results both mind and body within 30 days from The Shala practice. The Yoga Shala has a 30 day special that is a great deal and Val, the owner is so caring and present with everyone who comes in the door. I would highly recommend the practice!