I had some significant shoulder pain for years because of postural issues from playing an instrument. Physical Therapy helped, but massage has really been the key. I’m lucky to have found Tracey; she’s an incredible educator so that I don’t just get relief that lasts the hour of the massage. She has helped me learn body awareness for which I am extremely grateful. I finally convinced my type-A husband that massage isn’t an indulgence and he’s like a new man — learning some self-care has been a gift for him.