RJS Fitness

I love RJS Fitness! Russ is such a knowledgeable trainer who keeps things fun. I love the weekly training sessions because they keep me accountable and motivated. Russ really changes up each session and I’ve noticed a huge difference in the way I look and feel. Thank you RJS Fitness for keeping me in great shape!

I still love this place and have seen major changes in my body. Trace and Tonya are the trainers and are very knowledgable. I can’t recommend this place enough.

From my mother and sister, who recently visited RJS Fitness:
Our first visit to RJS fitness, 2 hours talking to Russell was enough to show us his in-​depth knowledge and enthusiasm for fitness. Although we’ve had memberships for other gyms, the individuality of the program at RJS is unique and exactly what we need. Russell looks at you personally and designs a fitness program specific to your body and lifestyle.
What stood out for us was his focus on resistance training as a key factor in health and weight loss. He instructed us in how to accurately and safely use gym equipment such that you avoid injury, while still reaching your personal fitness goals.
Although the parking lot was quite small, there is also street parking in the surrounding area. We found the monthly fee for the 3x/​week program to be on the expensive side, but Russell says he has clients who come in fewer times a week and the price is adjusted accordingly.
The gym was not crowded when we were there (around 9:30am), and the equipment was organized logically to maximize the space. The area for trainers is separate from the general gym area, so there isn’t overlap of space or equipment.
Overall, the philosophy behind this gym is changing your lifestyle to incorporate healthy exercise and the right mentality to get fit and stay that way!

I have been working with Trace at RJS Fitness for about 4 months and I’m incredibly pleased with the results I see and feel! Workouts are tailored based on my goals and limitations; not a one-​size-​fits-​all approach that I’ve experienced with other trainers. Trace is also very knowledgeable about the musculoskeletal system and has detailed answers to all my questions. The gym itself is comfortably small, but never crowded, and spotlessly clean, including the bathrooms. This is a great place to get in shape! I highly recommend it!

Almost 2 years since my last review of this place and I thought since I actually am back at it again it was time to renew. Nothing has changed, same great place with same great trainers. No turnaround on trainers says something and you see the same people training here for years. I have friends that are stronger, but they can’t do most of what I can do with their weak little core sections. LOL. If you are looking for a place that’s really there to learn from or just to workout without distraction and lines for machines, then give RJS at least a look in. I have used them for 7 years (off and on) and I wouldn’t go anywhere else. Hope this helps! See you in the gym.

You can’t ask for a better work out environment than, RJS. This neighborhood gym is spotless. The equipment is relatively new & very well maintained. I can’t say enough about the staff. I like the fact that they offer monthly memberships but can still provide quality personal training. It’s great for men or women. Ask for Russ!

I’ve been going to RJS Fitness for 10 years — off and on: S — and really enjoy it. Even if I’ve been slacking they are understanding and still very encouraging. Overall health is their focus and mine. Highly recommend.

I’ve been going to RJS for 3 years. The private gym is kept very clean, has nice bathroom facilities, and has all the equipment you need. Most of the time I have the gym to myself and can set the Pandora station to my own taste.
I also previously had weekly training session with Tonya for close to a year. She is a great trainer and is very personable and flexible. She is easy to reach to schedule or reschedule appointments.

Russ is a true professional and his attention to detail is amazing. Everyone works as a team and they and have your best interest in mind.

This is a terrific gym. Russ & Trace and crew are great guys and really know their stuff.

i love RJS Fitness. I currently have one personal training session a week with Tonya but have also worked with Trace and Russ. I also use the gym located behind the personal training building. I love that when i’m working out on my own, the trainers will give me a quick moment to correct my form or teach me something new.
I work out by myself a couple of times a week and work with Tonya once a week. Unfortunately, I can never push myself as hard as Tonya pushes me!
I’m really happy with this gym and feel like the trainers really care about my fitness goals.

I’ve been going to RJS Fitness for several years now — almost 5. I love it. Russ, the owner, is fun, friendly and realistic. My goals are aggressive, but attainable and there’s no illusions of immediate weight loss. Russ and his team of trainers and nutritionists reviewed my entire life and have helped me develop new eating habits and exercise routines. I’ll admit I’m not always the best at following their advice, which is why I have continued to be a member of the gym AND the personal training. If I don’t have someone counting on me to show up, then I wimp out. So personal training for me is a MUST. I get pushed and I always feel good afterwards. I tried taking a month off recently and totally regretted it. The trainers learn your body, your strengths and really care about your well being. My favorite trainer, Tonya, is patient but firm. She knows her stuff and she pushes me. Oh — and the prices are good. They’re not the cheapest, but I’ve been to other trainers before and you get what you pay for. They’re also not the most expensive. Russ sets up personal packages depending on the needs of the client and therefor he can kinda work around any budget, at least he did with mine. I don’t make a ton of money, but the twice a week workout I get from RJS is well worth what I pay.