Pop Physique Redondo Beach

My new fave barre class! I’ve been to a Pop Physique on the east side and felt like I had a totally different experience here.
I went here for a Saturday morning class through classpass.
Studio– The RB studio is very small. There is a small lobby area, a single studio and one bathroom in the studio room. The silverlake studio was much larger and beautiful, but that’s probably the only better difference between the two.
Class– I took pop sculpt with Leeann. The class was full, but it didn’t seem crowded at all. The movements were challenging and made my arms/​legs/​abs burn, shake and go numb, but were fun and just enough challenge. I felt like my silverlake class was 500x more extreme, but this class was really just the right challenge (and enough to want me to go back again!). I loved Leeann as well. She is motivating, uplifting and genuinely nice.
I really enjoyed the class here and will eagerly make this a habit. I’m determined to have transformed glutes by the end of winter!

Favorite place to work out! I have been coming here for over a year and take about 4 – 5 classes a week! I love all the instructors, I love the music, I love everything about Pop Physique!

Being a former NPC bikini competitor I’ve been looking for something to help me get motivated to workout and take care of myself again. I had never heard of Barre (I don’t even think we have this on Oahu) and was referred to Pop Physique by a girlfriend who was also looking for something fun yet at the same time getting a full body workout.
I did purchase the new client special and thought for $ 100 of unlimited classes for a month it wasn’t that badly priced. Upon arrival the receptionist was very welcoming and helpful. I was disappointed that I couldn’t purchase the pop socks that are recommended for class because they ran out, but hey it happens. Prior to starting the class the instructor came over introduced herself, asked my name, and also inquired if I had any injuries or physical conditions she should know about. WOW! What great customer service! I’ve been to other group classes (core power yoga just to name one) and never has an instructor come over introduced themselves and given that kind of personal attention. The class itself was challenging (LOVE that) and for the most part somewhat easy to follow because of the great instruction. Throughout the class the instructor was very motivating and encouraging to all of her students. After class she came over and asked if I had any questions and took the time to demonstrate/​explain the move or exercise I had inquired about. Couple days later I received a postcard from them hoping that I enjoyed the class and to use the card to bring a friend to try her first class for free.
I’m really impressed by their customer service and not just making their clients feel like a number. Thank you Pop Physique!
Parking was ok, facility clean, and establishment easy to find.
My instructor was Michelle M.

I find these classes extremely boring. I was literally yawning in them. I bought a groupon and only used 2 out of my 5 classes. That’s how much I didn’t like them. Couldn’t even bring myself to use the classes I already paid for. I wish I could get a refund. I also didn’t think the classes were hard, at all. I’m not a fan of the tiny movements/​isometric holds. I feel like the class is a waste of time and I would rather do a tougher workout that will leave me sore for days. But to each their own! I’m honestly surprised by the good reviews of this studio. There are so many better workouts out there :-/

OMG.
I can’t sit.
I can’t move my arms.
I fucking love it.
This place is the best.
I love the atmosphere.
I love the choice of music.
This is not boring at all. Normally I can’t sit in a class because I lose train of thought and get bored.
My own body is my enemy. Lol all that weight I use in this class. I love the structure of the class and how I feel every little muscle working. i have muscles working I didn’t know I had! Looking forward to whittling my waist and losing my weight!

Pop Physique is a barre/​strength training workout that gives you visible results in the first few visits — no joke. Especially for those of who are working toward that perfect derrière, this is the workout for you. It also focuses on core strength, and I love the tricep and shoulder work, which also has shown a noticeable change.
Having attended studios by this company in Santa Monica, Long Beach and Seal Beach, the Redondo location felt like home from the start. The instructors here put you at ease and tend to any injuries or concerns you may have. Classes are attended by (primarily) women of all ages. The intimidation factor just disappears.
Come tuck with us!

This place is great, I have been going for while now, and I love it!!! First all the instructors are great, specially Katie, Michelle M and Elena, if you want a fun, challenging, and great workout this is the place for you. If you have discipline and go 3 to 4 times a week you will see your body transforming, it is actually amazing, and it does not get easy at all. The instructors find a way to keep the class challenging for people that have been there for a while but also easy enough for beginners.
Also all the people who works in this studio are super nice (I think is part of the Job description), and they all make you feel like home, if you want to try something fun and yet challenging come to this place!

I love pop physique redondo! I’ve been going for the last year and a half and I absolutely love the way I feel after a pop class. All of the instructors are amazing and really know how to work you out. The staff is friendly and they always have great workout clothes and accessories to purchase.

I love Pop Physique! I’ve been going for about 6 months now and it is the best workout class! I tried a different barre class before down the street, and I definitely like this one better!
The studio is very clean and cute, and the music is awesome with killer beats to get you pumped up! Allison, Elena, Katie, and the two Michelles are all such great instructors! They’re super friendly and encouraging, and their classes are fun yet challenging. I like that you get personal attention too – they will come around and gently correct your form if you’re doing it wrong without embarrassing you. Each class lasts one hour and the exercises target your arms, thighs, butt, and abs to get you tight and toned! You also improve your balance and flexibility. You will see and feel results within a couple months! I definitely feel a lot stronger now than when I first started, and my husband loves the new changes on my body!
The classes can be a little on the pricey end if you buy them individually, but if you’re new, the $ 100 New Client Special that they offer is an amazing deal and they’re constantly emailing out a lot of great package deals. Definitely worth checking out!

My absolute favorite workout!
I have been going to Pop for about 9 months now and love it! All of the instructors are awesome and are always changing things up so it never feels like the same class. The music is great and keeps you motivated throughout the hour, you feel like you are in a club. There have been so many times where I just haven’t been in the mood to workout, I show up at class and within the first 5 minutes I am so happy that I am there. It’s fun and always a killer workout!
Love that it gets the total body, arms with weights, thighs (yikes!), booty and abs. Michelle, Katie, Alison, Elena and Michelle are all amazing teachers, you won’t be disappointed! :)

I took my very first class about a week ago. I’m a chubby/​overweight girl and so whenever I take a class I’m extremely scared, worried and anxious that I’m going to be looked at or the instructor will ignore me.
That is not how I felt when I walked into Pop in Redondo. From the front desk to the class, both women were extremely nice and gave me so much positive reinforcement! Katie was the class instructor and she immediately introduced herself to all the the new people and asked our names. She said several times throughout the class to push yourself to YOUR limit and nothing more. Do what we felt like we could do and use modifiers!
I had such an amazing time and burned 400 calories. I never felt like I was sticking out or awkward. At the end of class Katie told me I did amazing! I know I did because the girl next to me (who I thought was in great shape) couldn’t even keep up with some of the things I was doing.
It goes to show you, that you should always get out of your comfort zone and don’t judge! Just because a class has a group of thin women, means nothing! Thank you Pop and Katie for being so welcoming and nice to me. I will be back!

Pop Physique is the workout for women who think they aren’t capable of a tougher workout. I’m not knocking anyone for loving this workout but I know the women who go here are capable of more. I bought a Groupon for this place about 1.5 years ago but I only attended one class out of five. I wasn’t a fan of the environment. The class itself was way too crowded because they had to combine two classes into one because of an instructor canceling or something and the room felt very crowded. We literally couldn’t stretch our bodies out without worrying of hitting someone next to us. I’m not really a fan of exercising on top of other people.
ANYWHO, I didn’t go back after that first stressful experience. The instructor was fine (don’t remember her name) but I felt as though I could do all of the exercises at home on my own with a few dumbbells. Everything we did in that class is done at my pilates studio and even then Pop’s workout is a small portion of what we do. I get a tough workout at my studio and it works every part of my body and provides strength training. Pop Physique lacks that particular aspect. I’m sure their workouts allow for toning and muscle development but it just wasn’t for me. I want my muscles to be shaking by the time I finish a class and I didn’t get that from Pop. I didn’t feel a connection to the studio or the instructor and that probably attributed to my distaste for the place. In all honestly I felt bored during class. Oh well. To each their own.

I’ve tested every barre in the South Bay and Pop Physique owns my booty 6 days a week. Having worked on a fitness plan for the past 5 years, race training and working with personal trainers at the gym — I’ve never seen results like this.
The chic studio aside; the instructors take the time to get to know you, your needs and likes. They make every class different, and if they saw you in class the previous day they make sure their class is a complete change up.
Somehow they keep making the classes more and more challenging — the hurt never goes away. Even after 6 months I can’t make it through an entire thigh set!
Each instructor has her own method, an area she happens to be harder on and you can really start to tailor your workouts towards that, what area you want to work that day: arm day see Lindsay, thigh work is Allison, seat Elena — and for the all-​over hurt it’s Katie.
It’s also refreshing that they have a mind/​body consciousness — offering a night once a month to stay better in tune with the changes you’re trying to make. From nutritionists to meditation, Elena is tuned into giving her studio the best bods in the South Bay!
Don’t take my word for it, Pop in for a free class — but, I can’t be held responsible for your new found addiction!

I spent the whole of 2013 trying to find a workout that had it all– cardio, strength, Pilates, Barre, abs– and I finally found it in Pop Physique. They’ve even found ways to work those inner thigh and glute muscles that are so hard to target! I love how although the general structure of each class is similar, you’ll never do the same exact class twice, which helps avoid burn-​out and plateaus.
The instructors provide personal encouragement and push you to your limit while always remaining positive. The music is always different and current, never boring. The studio is clean, modern, and offers an array of complimentary personal items to refresh yourself after your workout.
I’m so happy I found Pop!

Pop Physique is by far the best total body workout to get the sexy body that women crave! I have been exercising all my life including Yoga, running, step, Pilates, and dance… and there is no comparing any exercise to POP. Pop is fun is so much fun and the results are insane. The specific workouts designed to work arms, thighs, butt, and abs truly work. I have been doing POP at least twice a week for about a year now and I cannot see myself trading it in for any other workout. I PLUS they only play the most current and progressive music to get your body going and help you push yourself to your limit. Elena, the owner is an amazing teacher and if you want great results in the a.m. check out Alison’s 6am class.
I LOVE POP PHYSIQUE!

Obsessed with POP! I started taking Pop Physique in Redondo Beach on July 4^th of 2013 and have been hooked ever since. From day one I was welcomed in from the friendly staff who treat you like one of their own right away. From what seems to be a basic barre class… this is not even close to what you would expect. Pop Physique is a full body workout. Right away from the first 5 minutes I am sweating, burning and feeling my body getting stronger. The instructors take you from an intense warm up to arms, to thigh work (which is the killer portion. but a good burn) to seat work and then ends the class with abs. Elena owns the studio and in her classes you can expect a great stretch, a helpful instruction, the best one liners that will make you laugh in your deepest burn as well as the best ab work sections! Allison is phenomenal… it is a treat if she is teaching, she has a great energy and she will push you beyond what you think you can do. Katie well she is definitely the hardest instructor but I absolutely love her classes~ she is the sweetest killer… always a smile on well taking you through some of the toughest sections. Lindsey is great and her classes bring you back to basic pop she will cheer you on to the end and really encourages you to keep going.
My body has changed tremendously in the past six months, I have gotten stronger, leaner, my arms more sculpted and am able to continue to get deeper each class. What I love about POP is it never really gets «easy», your body doesn’t get «used» to it like other workouts– it will always work!
This particular studio I give 5 stars to for the outstanding customer service, friendly welcoming staff, great retail products (b. swim party pants, mats, bkr bottles, wire bracelets), challenging classes and positive motivating energy.
This place is addicting!

Amazing! Life Changing, challenging, fun, fullfilling, unique exercise. I’m always bummed when class is over and I love it so much I want to do another class right after. I’ve fallen in love with Allyson and Katy.. . they are such great teachers/​trainers. They know exactly how to push you so you can get the most out of your workout.
If you’re looking for a workout that’s fun and will literally change your entire body, this is the place you’ve been searching for. The energy is high, the music is awesome, and the people are fun. We all come running in at 6am ready to pour sweat.
Good times! LOVE Pop Physique in Redondo Beach.

I came into Pop not knowing anything about Barre. I literally came in based on their website and having driven by the studio a few times. I shattered my foot last year and have spent a lot of months recovering but in the process put on some pounds that had to go. I tried bootcamps and whatnot by they weren’t for me (I’m not a fan of being yelled at that I’m doing something wrong).
My first class was with Allison and holy-​moly. That girl knows how to make you tuck-​tuck-​tuck and burn. Like I said, I had no idea what I was getting into, but by the time we were water-​skiing at the barre I felt myself covered in sweat but so motivated by how nice, upbeat and positive Allison was in leading the class. The company goes out of their way to know the clients — you aren’t just «someone in their class». I like instructors, that even though they’re pro’s, still make you feel ok if you’re still learning. They helpful correct, they motivate and they encourage you.
I really thought I might die after the first class — I haven’t had an all over workout like that before. So I immediately signed up for a new client membership. I cannot begin to explain what a little over a month has done for me in the classes. I’ve dropped pounds (my initial reason for joining), my arms and legs and booty are toned and people have noticed! I’ve never felt this good about my body before and that’s the reason I push myself to be at the barre 3 – 4 times a week and it burns so good each time.

I am a barre maniac. I have been to pretty much every studio in the South Bay. I love Pop Physique. The workouts and instructors are very consistent in terms of style and intensity, but I do have to give special mention to my favorite instructors Davana, Allison and Elena. I have been going to barre regularly for a couple years now and after just a few weeks at this studio, I saw changes to my body. In terms of workouts, what makes this studio a 5 and in my opinion better than other neighboring barre studios is the intensity of the arm workouts (I feel a lot of other studios neglect the arms) and even though I hate it in the midst of it, the abs portion seems to be longer and more intense. The thigh and booty workouts are spectacular too of course, but just wanted to highlight that with this studio you get the additional hardcore arm and ab routines.
As far as the the studio goes, it is very cute and perfectly small. Plenty of free street or garage parking available. Warm and friendly vibe as many of the other clients stated. Great music playlists. They also offer a lot of flash or email specials to help make it a little more affordable. My only complaint would be that it can get a little too warm in the studio at times. Everything else is perfect.

Having done both Pop Physique in Redondo Beach and Bar Method in Hermosa Beach, I personally prefer Pop Physique. The classes are smaller, so you get more personal attention and more importantly, there is a MUCH friendlier vibe at Pop Physique. I LOVE the upbeat playlists that Pop Physique uses. The tempo is perfectly synced with the workouts, which makes it easy for me to get in a zone.
Friendly staff, new and clean studio, small classes, great playlists, and a workout that works makes me a fan of Pop Physique Redondo Beach.