Jumping Fitness

I just got a class pass trial yesterday, and found this gem of a place. This was the first time I have ever tried Jumping Fitness, and it’s amazing! You literally bounce up and down to really high-​energy music (very zumba-​esque), and it doesn’t even feel like you’re working out! That being said, I was literally panting /​half-​dying the entire time, but Jakob is really motivating and gets you through the workout. I appreciated that he took the time to introduce me to the trampoline, how to jump properly, etc.
There were only three people (including myself) when I went, but it was still a jumpinngg partaayy. The first 30-​minutes comprised jumping (without using the front handle bar), the next 15 minutes was with the bar, and the last 15 was for abs & cool down. I’m pleasantly surprised that nothing hurts (yet), but this type of workout would really be great for anyone with knee/​leg injuries.
Sad I can only go two more times this month (class pass restrictions), but were it not for school/​being out of the state, then I would DEFINITELY sign up to attend classes regularly.

Great energy from the instructor! Intense workout & so much fun!

Jakob is amazing! My class only consisted of me and two other people, but you can be Jakob was up there giving 110% as though we were an audience of 30.
I’ve never tried this form of exercise before. I guess it kind of reminds me of spinning but on a trampoline. Songs are really upbeat, in different languages but I was still able to recognize some of them (Vanessa Mae!). Jakob must have been a choreographer/​dancer before opening this studio or in a past life because I almost felt like I was dancing (except not, because I have two left feet and I’m uncoordinated).

Super fun workout. Took my first class tonight. Challenging without being grueling. I feel energized not wiped out. Low impact yet can really feel the legs working and great cardio
Will definitely be back.

I am so mad at myself for taking so long to finally try this place out! I don’t understand how this workout hasn’t become more popular in the U.S. it’s a perfect low impact workout (which is great for someone like me with knee issues) and it’s great fun.
I had seen some videos on Facebook about this type of workout and thought it would be great to have in the U.S. Thankfully they are down the street from me.
The location may be a little hard to find. I’m from the area and almost passed the driveway. I looked for the U. S Post Office since I knew the driveway for the parking lot was right before it. I don’t know if that will help but it’s easier than actually looking for the Jumping Fitness building. When you park in the back, you can walk through the back green door.
Now I’m not a complete couch potato nor am I in amazing shape, I’d say I’m average, but this workout kicked my butt. First 5 minutes my legs were already burning and I was sweating. Halfway through there was a short ab workout which was nice. The music is fun to listen to and the instructor is extremely friendly and made following the movements very easy for a beginner like me.
To sign up for a class, you have to go online and make a reservation. FIRST CLASS IS FREE! the online reservation is very easy to use and also keeps track of your purchase history.

Visited Jumping Fitness on classpass and had a great time. The class was pretty busy and the instructor was full of energy. Super fun and energetic workout on the trampoline!

I hate exercising. I hate sweating.
In hopes of getting in better shape, I signed up for the free first class and found out that I had gotten myself into one challenging situation. But big surprise– I didn’t hate it and was intrigued enough to go back again. So, I signed up for the intro package and went back. After the first couple of times, I was definitely finding myself with both better balance and rapidly improving endurance. I’ve continued attending at least 3 times per week and am looking forward to attending each session. It’s working for me! Besides great improvement in cardio fitness, I have been losing weight and am feeling more energized than I have in years. For someone who went from the couch to the class, this is amazing. I didn’t know how good the endorphins would make me feel.
Jakub, the master trainer, is a great instructor and motivator. He makes the classes both fun and challenging for all levels of jumpers.
As a middle aged woman, entering a new fitness place can be both intimidating and overwhelming. Jumping fitness studio is a friendly and comfortable place to go, no matter what shape you start out in. I’ve recommended it to my friends and Family and they’ve loved it too.
A great workout in every way. Even for those who aren’t big fans of sweating…

I love this place, Jakub is an awesome instructor! He keeps the class really fun and I love his choice of upbeat songs. In the middle of each workout he gives us a choice to do an arm workout or an ab workout, I have been there for both workouts and they are super effective (i get really sweaty after these!). After coming here, I have cancelled both my 24 hour fitness and Planet Fitness memberships because this place is awesome and I feel like I get a better workout spending 55 minutes at Jumping Fitness than 2 hours at my regular gyms. Thanks Jakub!

What a workout! Jakob is so energetic, I would not have made it to the end of class without him. Jumping around for such a long period of time is no joke, my thighs were killing me just 15 minutes in! I’m used to doing Insanity workouts that are about 30 — 45 minutes long, so the hour class felt a bit long to me (even though actually class time was probably only 50 – 55 minutes). Still, it was something different and a really fun workout.

Best low impact workout around for burning calories, and having fun while doing it! Jakub is a great instructor by keeping the energy up, having great music, and great choreography. His passion for jumping is contagious :) I have taken 10 classes so far and each class is different which keeps it interesting. Classes not only include jumping, but also balancing, and core work. I have noticed a difference in my energy levels as well as significant weight loss. I have a bad ankle and bad knee and the low impact exercise doesn’t leave me sore the next day which is an added benefit. Jumping has improved my endurance which helps in other activities like running and cycling. Oh and definitely bring water and a towel :) Since the first class is free, there is no reason not to try it!

Wow, what a fun way of exercising! I’m from Houston and wanted to try something different while I was in town visiting my boyfriend. I read Unilocal reviews and decided that this would be interesting to try out. (The first class is free. Just sign up online).
The instructor is super nice and definitely made something that was so new, so fun. The instructor’s energy was so great, and the music really pumped me up. This is definitely something I’ll be coming back to next time I visit. Seriously, try this if you’re not a fan of the treadmill like me.
The best part though? I wasn’t sore the next day :)

I discovered Jumping Fitness California through Groupon and figured, why not? I’d never heard of Jumping before and was looking for something that would be easier on my knees than standard aerobics classes. Now, 20+ classes and a membership later, I am fully hooked! Jumping is a low impact high intensity workout that burns a heck of a lot more calories than any fitness classes I’ve ever taken, not to mention it’s a lot fun!
But, no matter how fantastic the exercise (and it really is!), those of you that participate in group fitness know that what keeps you coming back for more are the instructors. Business owner and Master Trainer Jakub Novotný has a clear love and passion for Jumping that shines through in every class he teaches. He pushes you to work harder, all while jumping and sweating right along with you. Jakub has created an atmosphere that makes all feel welcome. Combine that with his excellent mix of music (both U.S. and international — a bonus in my opinion) and great choreography makes for a truly unique and fun workout every time.
You can take my word for it or come try it out for yourself! First class is free. Check out what the Los Angeles Times had to say about Jumping Fitness California:
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Took this class for the first time today, and I have to say, I absolutely loved it! It kicked my butt way more than I expected it too. The instructor is very nice and welcoming, and his enthusiasm rubs off on you so it makes the class really fun.
Not only is it a blast jumping on the trampolines, but it also makes for a great low impact workout. I was definitely sweating up a storm! I’m going to make it a point to come here once a week, especially since it’s so close to where I live and the parking is really convenient.
I can’t recommend this place enough, and I hope more people check it out because it’s a fairly new business and I want it to flourish!

Jakub is amazing. What a great instructor!
Full of energy and enthusiasm.
Jumping Fitness is the best and extremely workout. Oh and you sweat like crazy.
I only wish there are more classes

Jumping Fitness originated in Czech Republic. The company has over 600 studios there. They are now branching out and bringing the fun to the US.
I really like the concept of low impact cardio. You can jump really hard and get a sweat pouring work out yet your joints are protected from the impact thanks to the trampoline.
The instructor Jakub has great energy and brings humor to the class. The selection of dance music is also very fun. A lot of studios have instructors that will «shout» you through a work out, here, Jakub is in the front working out with you and giving 110% himself.
There’s a groupon for 10 classes for $ 55 right now. If there’s also a groupon code for 20% off then it’s a really great deal to try out Jumping.
First class is free and you can sign up for classes conveniently online.
Note: the pictures shown there is Not the Redondo Beach location. Perhaps a different studio somewhere in Czech.

A lot of fun!!! I have done every workout out there and this stands out! It’s different, it’s energetic, it makes you feel like a kid again but your getting a great workout. Love Jakub!!! Music is awesome!

SO MUCH FUN!!! I have not been in the best shape lately because I am sick of gyms and simply running. My friend told me about this new Jumping Fitness class that opened recently in town and I am so happy I gave it a shot. The instructor was extremely nice and had great energy!
I spoke with the owner briefly and I can tell he’s very passionate about teaching this workout and actually moved from Czech to bring Jumping Fitness to LA. There is dance music playing the entire class to take your mind off of the time-​it goes by so fast. You can really burn a lot of calories and feel your muscles burn during the moves. I love how it’s low impact and if you do the bouncing right (more low/​more resistance) I think it can really tone your body. The first class is free, you just sign up online for a class. Highly recommend giving it a try!

Got a groupon to try this, and it is so much fun! I hate boring cardio workouts, but this class is awesome. I was pouring sweat, and the music and instructor’s energy made it fly by. I hope this studio takes off, although that may mean it’s that much harder to get a spot in class! (One suggestion… More weekend classes!)

I’ve had nothing but great times at Jumping Fitness. I hate running, so I like that I can burn lots, if not more calories yet have fun while doing so! The class is fun, exciting, and challenging. Definitely recommend.

This class is a lot of fun. Before my first class, I figured it would be sustained jumping for an hour (and was thinking there is no way I’d make it through a class) but this is not so! The instructor incorporates strength, balance, and core work in addition to a lot of cardio-​vascular activity.
He also uses a lot of «dancey» moves so the class is a lot of fun and flies by. Everything is well-​choreographed and fits well to the music. (It is evident that the instructor has a dance background.) And, best of all, I am able to get a great work out without hurting my joints.
P. S. The photos show other studios, not this one. This one is in the old Dance 1 space near the post office.