ROC Fitness & Recreation

I used to be a member of this gym and loved it! They are inside of First Baptist Church of Raytown and maintain and clean and quiet facility to work out. I joined because their prices were so incredibly cheap. If I remember, it was $ 24 a month.
All of the treadmills have personal TV screens so you can watch a show to pass the time. It was never busy during the times I chose to work out, so I always had a good pick of machines.
The bathrooms and locker areas were always cleaned and well-​stocked.
I had to drop my membership due to personal reasons, but if I were to ever join a gym again, ROC Fitness would be my first choice!

I guess to say my heart is in neighborhood fitness center. s The one’s where you don’t see a steroided muscle man walk around. I’ve decided from past experiences, I wanted one where I could easily freeze my membership due to work travel. I wanted a gym in my area, that was less than 10 minutes away… well, I found it.
I received in the mail, a flyer saying the membership fee of $ 29 was waived in January for Roc fitness. I chose today to go and check it out. It’s a small gym, with a small equipped weight room. The weight room has set of circuit machines for upper and lower body. There’s cardio machines upstairs. There’s also a 14 lap walking track.
They have shower rooms with lockers. Overall, it’s a pretty nice place. Great price, too: $ 22 a month. There’s a $ 5 locker fee if you decided to get a permanent locker, and they charge a one time fee for the usb key to program a workout. I like that idea, and am going to do that.
The classes change per season. I am interested in the adagio class, and the zumba classes. The staff were very helpful, and they arrange for an orientation, after you join. There’s a café with, from what I’ve heard, the best French fries in Raytown. I suppose the gym is supposed to counter act the calories in the French fries?
.
Edit: This place grows on you. The more I am there, the more I like it.

Huge fan. My favorite place to work out by far. It is affordable and convenient.
The weight room is a little lacking but the cleanliness and atmosphere more than make up for it.
The lady who sits in the back office is a not very helpful, a little blunt, and all together rude. She seems to be the exception though.

I love the Roc Fitness Center and the staff! I attend Zumba classes there and have been going consistently for a year! The faciility is centrally located and is very affordable. The Zumba instructors are amazing and are very encouraging. I love it because its christian based. All our Zumba classes start with a devotional and a prayer.