This yoga studio is amazing! Cyndi and the other instructors demonstrate a deep understanding of the intricacies of the body and of yoga poses. I have been doing yoga for 10 years across several cities, but I only started doing certain poses correctly, i.e. plank pose, after coming to these classes. There is also a deep focus on the spiritual aspects of yoga. They welcome beginners, older people, those with injuries, pregnant women, as well as the super-advanced. The instructors really try to remember the personal details of students so that the practice can be tailored. I can’t say enough good things about it!