Lift Athletic

My favorite classes are the m’bala classes (combination of warm yoga, cardio, and strength training). I also love their hot yoga and circuit training classes. The instructors are great and facility is clean.

Two thumbs up. All the instructor are great. Flexible schedules. Clean. Very affordable. Hot Yoga classes give an incredible work out.

We use to belong to a place similar to this in NJ and when we moved here in 2011 we could not find anything close to what we had in NJ. Well Lift Athletics opens up not to far from our home and after passing it about 1000 times since it opened I decided to look it up and then give it a try. The Staff is so caring and helpful and VERY encouraging while working out. They offer hot yoga in which I never even did regular yoga so it was a bit of a challenge but the instructors are helpful to get you thru your workout. The yoga is a GREAT muscle relaxer after their workouts. They change classes and work outs daily and truly push you, but in a positive and helpful way. ALL of their staff is courteous and friendly. If you are looking for a gym that works you out and pushes you to your limits and then some this is your place. If you want a fufu gym this isn’t it. We have loved being a new members with them and plan to continue with our memberships. This is also one of the MOST cost effective crossfit/​yoga gyms in the area.
So if you want a great place to work out, gain strength, get fit and a positive vibe by all who go there THIS IS YOUR PLACE!!!
Thanks Bob, Julie, John and Hailey for pushing us along LOVE YOUR fitness studio
Steve and Joanne